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Help Me Find Hope

Help Me Find Hope

By: Morenike Murphy
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About this listen

Navigating the behavioral health system can be a disheartening and exhausting task. Whether you are searching for help for yourself or a loved one, it is very easy to feel isolated and unheard while on this journey. Help Me Find Hope aims to provide you with a sense of community. Each episode offers real and raw accounts filled with first-hand accounts of trauma experiences and wisdom from special guests or passionate patient advocates. This show will leave you feeling empowered and uplifted as you continue to navigate your own path toward healing.

© 2025 Help Me Find Hope
Economics Hygiene & Healthy Living Management Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Ep 02: Finding Hope: The Power Of Community
    Mar 12 2025

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    In this episode of 'Help Me Find Hope', I sit down with a long-time friend, Monty Burks, to explore his journey of long-term recovery and the transformative power of community, family, and listening. Monty shares his compelling story from a challenging youth and substance misuse to becoming a dedicated advocate within faith communities and government. They discuss the critical role of mentorship, the influence of matriarchs, and the importance of supportive networks in healing and sustained recovery. Join this meaningful conversation to understand how vital community support is in helping individuals rediscover their path and purpose.

    00:00 Introduction and Initial Thoughts
    01:32 Welcome to Help Me Find Hope
    02:48 Monty Burks' Early Life and Challenges
    05:18 Turning Point and Recovery Journey
    09:22 The Power of Listening and Community
    13:30 Martial Arts and Personal Growth
    16:22 Humility and Emotional Control
    19:40 The Power of Grandmothers in Foster Care
    21:48 Walking in Freedom: Overcoming Relapse Triggers
    23:09 The Role of Community and Mentorship
    24:23 Personal Stories of Transformation
    29:26 The Importance of Everyday Heroes
    31:14 Music as a Tool for Healing and Connection
    36:09 Encouragement for Mentorship and Community Involvement

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    38 mins
  • Ep 01: Survivor of Antioch School Shooting
    Feb 26 2025

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    In this emotional episode of Help Me Find Hope, I sit down with Addison, Merlini, and Amayah, three students who were present during the Antioch High School shooting in Nashville, Tennessee. They share their harrowing experiences from that tragic day and discuss how they are coping as survivors. The conversation delves into the chaos of the lockdown, the importance of mental health, and the lessons learned from the incident. The students offer invaluable insights into how schools can better prepare for and respond to such events. Do tune in to this episode to understand the real and raw impacts of school shootings on young lives.

    00:00 Evacuation and Initial Confusion
    00:18 Mental Health and Coping Mechanisms
    01:03 Introduction to the Podcast
    01:32 Recounting the Day of the Shooting
    02:42 Lockdown Procedures and Realization
    04:23 Band Room Experience
    07:02 Surviving the Chaos
    10:13 Communication and Evacuation
    13:12 Reflecting on the Incident
    17:12 Coming to Terms with Reality
    17:35 Body's Response to Trauma
    19:08 Reflections on the Incident
    20:35 Evaluating the Response
    30:31 Impact of Social Media
    32:48 Knowing the Shooter
    34:29 Lessons Learned and Moving Forward

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    38 mins
  • Teaser
    Feb 5 2025

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    1 min
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