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Heavenly Jewels

Heavenly Jewels

By: Arlena
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About this listen

 Melanated Queens, join me in my quest to help you sift through confusing information on how to become your best version regarding all things health and wellness through my proprietary process, "Asses And Address To Be Your Best™." The Heavenly Jewels podcast explores issues such as the racial bias in the western medical system along and its harmful affects on black women, holistic approaches to feminine health, and overall wellness education.Welcome to your safe place for natural, everyday health tips and techniques where your wellness is top of mind. #heavenlyjewels© 2022 Heavenly Jewels Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Episode 0: Moon Cycle

    Episode 0: Moon Cycle
    Aug 21 2020

    The day of my first moon cycle, aka "period" began like any other in a middle school girl's life. It's the day that would eventually lead to my becoming a researcher of health. I'd previously asked my mother tons of questions and read all that I could get my pre-teen hands on concerning "Aunt Flow" and many other things.

    As time went on, I realized something about my body's menstrual cycle that would hold true in other areas of my life-- I wasn't "regular" or considered "normal." Truly curious about my body and how to get it to "act right," I embarked on what would lead to a healing journey.  I welcome you and anyone willing to listen with attuned ears and an open mind to join.
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    8 mins
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