Healthy Aging and Rethinking Senior Care with Dr. Alessandra Palombo
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Healthy Aging and Rethinking Senior Care with Dr. Alessandra Palombo
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In this episode, we discuss healthy aging and how to care for older adults with Dr. Alessandra Palombo.
Main Topics:
- Dr. Palombo's journey in family medicine and senior care
- Barriers to accessing memory and aging services
- What healthy aging really means (mobility, cognition, independence, connection)
- Myths about aging and what's actually preventable
- Daily habits in your 20s-40s that protect long-term brain health
- How families can support seniors while preserving autonomy
- Community programs that help seniors age safely at home
- The role of technology in improving senior care and reducing isolation
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