Episodes

  • Teen Dating Violence Awareness

    Teen Dating Violence Awareness
    Feb 16 2026
    Teen dating violence is experienced in about 1 in 12 high school students. Teens who suffer dating violence are subject to long-term consequences. This episode discusses what teens and adults, both can do, to help.
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    2 mins
  • Children's Dental Health

    Children's Dental Health
    Feb 12 2026
    Dental health starts with children when they get that first tooth. This episode discusses the importance and what you can do for the best dental health for your child.
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    2 mins
  • Heart Health Month

    Heart Health Month
    Feb 2 2026
    February is National Heart Health Month. This episode discusses ways that you can have a healthier cardiovascular system.
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    2 mins
  • Thyroid Health

    Thyroid Health
    Jan 26 2026
    You may not think about the importance of your thyroid, but it plays a big role in your overall health. Listen to this episode for more information.
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    2 mins
  • Cervical Health

    Cervical Health
    Jan 19 2026
    January is National Cervical Health Awareness. This episodes discusses what you can do for optimal cervical health.
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    2 mins
  • Stalking Awareness

    Stalking Awareness
    Jan 12 2026

    This episode discusses stalking - what it is, and what it isn't.

    This podcast is powered by Pinecast.
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    2 mins
  • Mental Wellness

    Mental Wellness
    Jan 5 2026
    As we begin a new year, check in with yourself and make sure your mental health is being considered just like your physical health. This episode discusses mental wellness and how we can be our best selves.
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    3 mins
  • Importance of Handwashing

    Importance of Handwashing
    Dec 29 2025
    Handwashing is one of the most important things we can do to stay healthy. This episode shares tips on handwashing and how to stay healthy.
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    2 mins