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Health, Hope and Happiness

Health, Hope and Happiness

By: Dan Mucci
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Child and Adolescent Behavioral Health's podcast will focus on the mental health of student-athletes. C and A has partnered with Dr. Steve Graef, a Columbus-based sports psychologist, to provide information on various topics so coaches and parents can guide athletes to be mentally fit and strong. Each podcast will examine a topic from the perspective of a coach, parent and athlete. The goal is for all participants to understand their role and enjoy the experience of youth and high school athletics.Copyright Mission Advancement Art Entertainment & Performing Arts Hygiene & Healthy Living Politics & Government Psychology Psychology & Mental Health
Episodes
  • SummerTime Routines
    Jun 3 2026
    Summer break brings fun, flexibility, and family time — but how important are routines for kids during the summer months? In this episode the Hope, Health and Happiness podcast,, C&A Lead Trauma Specialist Mary Kreitz discusses why maintaining healthy summertime routines can make a significant difference in children’s emotional well-being and behavior.

    Mary shares helpful guidance for families, including:
    • Age-specific tips for summer structure and routines
    • How balance, flexibility, and fun can work together
    • The importance of discussing expectations and rules when children stay at other households
    • Ways to help children transition back into school routines as summer winds down

    Her thoughtful insights provide practical strategies parents and caregivers can begin using right away. This is a great conversation for families preparing for a healthy, successful summer. Be sure to watch, like, and share this valuable discussion with other parents and caregivers.
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    32 mins
  • Mental Health Walk In Clinic_1
    May 28 2026
    When your child is facing a mental health challenge, getting help quickly matters. C&A’s Walk-In Mental Health Assessment Clinic offers families another pathway to access support and services in a timely, caring, and compassionate environment.

    This podcast shares important information about our Walk-In Mental Health Assessment Clinic.

    Families will learn:
    • What to bring to the appointment
    • What to expect during the visit
    • How the assessment process works
    • How our team helps connect families to services and support

    At C&A, our staff is committed to welcoming families with compassion, understanding, and no judgment as they take an important first step toward care.
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    16 mins
  • Leadership classes for student-athletes that go beyond the athletic field
    Mar 26 2026
    In this episode of the Health, Hope and Happiness Podcast, we explore the powerful connection between leadership development and mental health in student-athletes. At Jackson High School in Stark County, Ohio, the softball program is taking a proactive approach—integrating weekly leadership sessions into their fall and winter conditioning routines.

    Led by senior players, these peer-driven classes create space for mentorship, accountability, and personal growth. The result is more than just improved performance on the field—it’s a stronger sense of resilience, confidence, and emotional well-being.

    Tune in to hear how this unique approach is shaping student-athletes into leaders, equipping them with skills that extend far beyond the game and preparing them for lifelong success.
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    24 mins
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