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Healing Within: Peace and Freedom from the Inside Out

Healing Within: Peace and Freedom from the Inside Out

By: Chris Chiu
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Healing Within: Peace and Freedom from the Inside Out

Welcome to Healing Within, a gentle space for emotional healing, inner peace, and mindful living.

Each episode offers soothing reflections and heart-centered guidance to help you reconnect with your emotional self, release old patterns, and experience a deeper sense of calm, clarity, and freedom. Through conscious breathing, meditative awareness, and compassionate insight, this podcast invites you into a quiet journey back home — to yourself.

Whether you're learning to breathe through anxiety, healing emotional wounds, or simply seeking a moment of peace in a noisy world, this is a space for you to soften, reflect, and heal.

✨ Want to go deeper in your healing journey?
Explore my full emotional healing course here:
👉 https://chiumml.gumroad.com/l/apndkha

Come as you are — and leave with a little more light within.

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Chris Chiu
Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • Is the Enneagram Really Accurate? A Heartfelt Reflection on Personality and Growth
    Feb 6 2026

    “Is the Enneagram really that powerful?”
    “Is it better than other personality systems?”
    In this intimate reflection, we answer these questions—not with judgment, but with humility and clarity.
    The Enneagram is more than just a personality tool.
    It’s a path of compassion, growth, and self-understanding.
    🧭 Learn how the Enneagram reveals motivation, not just behavior
    🌿 Why two people of the same type can still be completely unique
    🚫 How misuse of the Enneagram creates disconnection
    💡 Why true mastery is shown in humility—not in labeling others
    Whether you are new to the Enneagram or have walked with it for years, this episode reminds us that its deepest power lies not in categories—but in connection, respect, and the quiet return to ourselves.
    🎓 Ready to explore the Enneagram as a path of healing, not just typing?
    Join the full course on Emotional Healing, Inner Child Work & Mindfulness:
    👉 https://chiumml.gumroad.com/l/apndkh

    #IsTheEnneagramAccurate #EnneagramReflections #PersonalityWithCompassion #InnerGrowth #BeyondTyping #EnneagramWithHumility #SelfAwareness #EmotionalHealing #RespectingDifferences #MindfulLiving #ConsciousPersonalityWork #NoJudgmentPath #SpiritualAwakening #EnneagramWisdom #HealingThroughUnderstanding

    Dear listeners,
    Due to limited time at the moment, the next podcast episode will be released on June 7th.
    Thank you for your understanding and continued support.

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    3 mins
  • Enneagram Type 3 – The Achiever | The Drive to Succeed & What Lies Beneath
    Feb 5 2026

    Type Three — The Achiever — is fueled by ambition, productivity, and the desire to succeed.
    They’re inspiring, efficient, and goal-oriented — but what happens when the chase for success becomes a mask for deeper vulnerability?
    In this revealing video, you'll learn:

    • What truly motivates Type Threes beneath the surface
    • The hidden cost of constant achievement and image management
    • Why emotional connection can be difficult for Threes
    • The growth path that leads them to inner peace and balance
    • How to support and relate to a Type Three in real life

    🌱 Whether you are a Type 3 or know someone who is, this video brings clarity, compassion, and practical wisdom.
    🎓 Want to explore all 9 types in depth? Start your transformation today:
    👉 https://chiumml.gumroad.com/l/apndkh

    #Enneagram #TypeThree #TheAchiever #SuccessDriven #SelfAwareness #WorkLifeBalance #EmotionalIntelligence #MindfulLeadership #InnerWork #PersonalGrowth #AmbitionVsAuthenticity #SpiritualGrowth #KnowYourType #HighAchiever #ProductivityTrap

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    6 mins
  • he Secret Path of Enneagram Growth: How Each Type Transforms
    Feb 5 2026

    What if your Enneagram type wasn’t a label… but a map?
    In this beautiful and insightful episode, we explore "the direction of integration"—the hidden pattern that reveals how each Enneagram type grows, heals, and becomes whole.
    🌀 Discover how each type flows when grounded
    🌱 Learn what happens when stress reverses that flow
    🧭 Understand the deeper purpose of the Enneagram
    💡 See how transformation is not just possible—but built into your path
    You’ll learn:
    • Why Ones grow by becoming more spontaneous
    • How Fives step into courage and power
    • Why Threes need community and authenticity
    • How Nines awaken into action and purpose
    • …and how every type is invited to return home to themselves
    This is the most inspiring episode of the series—a must-watch if you’re ready to take your inner work to the next level.
    🎓 Ready to embody this growth in your real life?
    Join the full course on Emotional Healing, Inner Child Work & Mindfulness:
    👉 https://chiumml.gumroad.com/l/apndkh
    You are not stuck.
    You are growing.
    And you are enough.

    #EnneagramGrowth #DirectionOfIntegration #PersonalityTransformation #EnneagramHealing #InnerWork #EmotionalIntegration #KnowYourself #SpiritualDevelopment #GrowthPath #HealingJourney #MindfulLiving #EnneagramWisdom #PersonalExpansion #WholenessWithin #YouAreEnough

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    6 mins
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