Send us Fan Mail

I never planned to quit.

What started as a simple 21-day fast unexpectedly became six months of choosing healing over coping.

In this deeply personal episode, I'm opening up about my journey from depending on Mary Jane every day to discovering that the very thing I thought I needed to survive was actually keeping me from fully living.

We talk about addiction, anxiety, depression, temptation, faith, and what it really looks like to choose freedom one day at a time. This isn't a story about perfection—it's a story about progress, becoming, and believing that change is possible.

If you've ever felt trapped by a habit, a relationship, a mindset, or anything you thought you couldn't live without, this episode is for you.

🤍 Stay until the end for this week's Reset & Reflect Moment, where we'll take a step toward healing together.

Support the show

Send us Fan Mail

We’re halfway through the year—and this isn’t about starting over, it’s about realigning.

In this mid-year reset, we’re getting honest about where we are, what we’ve had to release, and who we’re still becoming. From boundaries to spiritual grounding, this episode is your reminder that growth isn’t always pretty—but it is always in progress.

We close with The Becoming Commitment—a powerful moment where we each write down one intentional shift we’re committing to for the next six months and hold ourselves accountable until December.

You’re not behind—you’re becoming.

Support the show

Send us Fan Mail

After loss, life never looks the same… but that doesn’t mean your story is over. 💔✨ In this episode of What Happened After, I’m opening up about life after losing my dad — the grief, the pain, the unanswered questions, and the strength I found while learning how to keep going anyway. 🕊️

This episode is for anyone who’s ever had to smile through heartbreak, survive the unimaginable, and choose to live even when life felt heavy. 🌧️➡️☀️ Grief may have changed me, but it did not destroy me. And if you’re grieving too, I want you to know: your healing matters, your life matters, and your story is NOT over. 🤍🎙️

Support the show