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Healing + Human Potential

Healing + Human Potential

By: Alyssa Nobriga
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Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human. Over the past 20 years, I've trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I'm here to bring you all of the wisdom + insights I've learned over the years. So each week I'll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out. We'll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let's let the magic unfold…2023 Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Top Astrologer Predicts Massive Shift In 2026 + Beyond

    Top Astrologer Predicts Massive Shift In 2026 + Beyond
    Jun 30 2026

    ✨ Ready to attract dream clients + sell in a way that feels natural, authentic + in service? Register for my free live workshop, Confidence That Converts: https://www.alyssanobriga.com/webinar-debra

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    What if the 2026 shift has already begun, and the uncertainty we're feeling is part of humanity's evolution? In this episode of The Healing & Human Potential Podcast, I sit down with astrologer, psychotherapist, and bestselling author Debra Silverman to explore the astrological shifts unfolding now, the patterns we came here to heal, and how astrology can help us better understand ourselves. Debra shares why the next two years may be a major turning point, what this time is asking of us, and how we can meet change with more self-awareness, courage, and emotional maturity. We also explore karmic patterns, Saturn returns, Mercury retrograde, the Age of Aquarius, AI, and the four elements as tools for navigating change. If you've been sensing that something bigger is shifting, within yourself and in the world, this conversation offers a grounded lens for meeting what's ahead with more clarity and trust.

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    Guest Bio:

    Astrologer, psychotherapist, spiritual guide, and author Debra Silverman brings hope. With our planet longing for compassion and guidance in these very unusual times, Debra brings her Master's degree in clinical Psychology plus her humor, wisdom, and honesty to soothe the collective pain body. Debra is the author of The Missing Element and I Don't Believe In Astrology (April 2025), and founder of a school educating more than 8,000 people in Astrology. Debra is madly in love with Astrology. For Silverman, Astrology is medicine for the soul. While there is no "one size fits all" approach, Debra has developed a unique psychological-spiritual model based on the 4 Elements in tandem with Astrology.

    Website: https://debrasilvermanastrology.com Facebook: https://www.facebook.com/debrasilvermanastrology Instagram: https://www.instagram.com/debrasilverman_astrology TikTok: https://www.tiktok.com/@debrasilvermanastrology YouTube: https://www.youtube.com/user/silvermanastrology

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    Website: alyssanobriga.com

    Instagram: @alyssanobriga

    TikTok - @alyssanobriga

    Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

    Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

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    Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
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    1 hr
  • How to Let Go of Control + Trust What's Unfolding In Your Life

    How to Let Go of Control + Trust What's Unfolding In Your Life
    Jun 23 2026

    👉 Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-blulily

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    What if the fear, uncertainty, and self-doubt you're experiencing aren't signs to stop, but invitations to trust yourself more deeply?

    In this episode, I sit down with Blu of Earth and Lily Ashwell, artists, creators, and co-founders of Heavenly Bodies Tarot, to explore what it means to answer a calling, trust the creative process, and stay connected to your authentic voice in a world filled with noise.

    We talk about navigating imposter syndrome, creative blocks, criticism, and the pressure to control outcomes. Blu and Lily share the profound journey of creating their tarot deck over three years, revealing how the challenges they faced became part of the medicine and wisdom woven into the work itself.

    We also explore intuition, archetypes, conscious creation, the rise of AI, and why silence, stillness, and presence may be more important now than ever. If you're in a season of creating, becoming, or learning to trust what's unfolding, this conversation offers a powerful reminder that the path itself is often the transformation.

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    Guest Bio:

    Blu of Earth is a speaker, teacher and creative devoted to exploring the unseen forces that shape human experience. After losing her hearing, her relationship to sound transformed into a deeper exploration of frequency ~ not as noise, but as vibration, energy and awareness.

    Her study of the Gene Keys, along with time spent learning from indigenous wisdom traditions, has shaped her understanding of the human journey as one of emotional alchemy: transforming our greatest challenges into our greatest gifts.

    In 2023, Blu co-created Heavenly Bodies Tarot with her closest friend and creative collaborator, Lily Ashwell. Conceived as a living prayer, the deck invites readers to awaken intuition, deepen their relationship with archetypal wisdom and remember the truth of who they are.

    Lily Ashwell is an artist, author and teacher devoted to exploring the symbolic languages of the soul. She is the writer and illustrator of the best-selling Heavenly Bodies Astrology Deck, which introduced tens of thousands of readers to astrology as a living, experiential practice.

    Known for weaving visual storytelling with spiritual insight, Lily approaches the symbolic arts as tools for reflection rather than prediction ~ mirrors through which we come to understand ourselves more clearly.

    In 2023, Lily began expanding the world of Heavenly Bodies alongside her best friend and creative collaborator, Blu of Earth. What began as a shared love of archetype and the unseen rhythms guiding human life evolved into the birth of Heavenly Bodies Tarot in 2026.

    Website:
    http://bluofearth.com
    lilyashwell.com

    Social Media:
    Blu: IG: @bluofearth
    Lily: IG and Substack: @lilyashwell

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    Website: alyssanobriga.com

    Instagram: @alyssanobriga

    TikTok - @alyssanobriga

    Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

    Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

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    Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
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    1 hr and 13 mins
  • The #1 Shift That Frees You From Anxiety, Trauma + Overthinking

    The #1 Shift That Frees You From Anxiety, Trauma + Overthinking
    Jun 16 2026

    Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-dansiegel

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    What if much of your anxiety, overthinking, and suffering comes from a case of mistaken identity? In this episode, I sit down with renowned psychiatrist, bestselling author, and founder of interpersonal neurobiology, Dan Siegel, to explore who we are beyond our thoughts, emotions, stories, and conditioning. Dan shares the neuroscience of pure awareness, how his Wheel of Awareness practice supports healing and integration, and why accessing presence can bring more peace, clarity, and freedom. We also explore how trauma shapes the self, the four S's of secure attachment, and what it means to stay connected to yourself while being deeply connected to others. If you've ever felt stuck in your mind, disconnected from yourself, or longing for a deeper sense of peace, this conversation offers a powerful roadmap back to what's always been within you.


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    Guest Bio:

    Dan Siegel is the Co-founder, with Caroline Welch, or Mind Your Brain in Santa Monica, California. He is also the Founder and Director of Education of the Mindsight Institute and founding Co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, Dan is the author of five New York Times bestsellers and over fifteen other books which have been translated into over forty languages. A graduate of Harvard Medical School, Dan completed his postgraduate training at UCLA specializing in pediatrics, and adult, adolescent, and child psychiatry. He was trained in attachment research and narrative analysis through a National Institute of Mental Health research training fellowship focusing on how relationships shape our autobiographical ways of making sense of our lives and influence our development across the lifespan. Learn more about Dr. Siegel at: www.drdansiegel.com | www.mindsightinstitute.com


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    Website: alyssanobriga.com

    Instagram: @alyssanobriga

    TikTok - @alyssanobriga

    Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

    Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

    ====

    Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
    Show More Show Less
    1 hr and 10 mins
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