Sam is out of surgery and Louise goes to pick him up, expecting it to be funny. However, seeing him on vocal rest, with the roles reversed, feels very different to what she imagined.

We get into the unexpectedly sweet and slightly strange things we love about each other. Louise admits she likes Ryan’s BO, and Ryan shares a small habit of Louise’s she’d rather keep private. Then come the letters. A whole bag from Louise’s past. She reads from her diary at 18, written just before her first breakup, including “tips” she gave herself nearly twenty years ago. Do they still ring true?

We finish with Ryan. Why he’s taking on another Ironman, what’s behind it, and the reaction to Montana’s recent comments about parents going away, which opens up a bigger conversation about whether you’re allowed to choose yourself once you’re a parent.

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[00:00] Coming up on this episode

[00:30] Sam Thompson's surgery and recovery

[05:08] How Louise felt seeing Sam in hospital

[11:01] What is cuffing season?

[22:13] Should you talk about exes with your partner?

[27:30] Louise reads her old diary from eighteen

[34:04] How do girls process emotions compared to boys?

[38:15] Why Ryan is undertaking another Ironman?

[43:58] Our thoughts on Montana Brown critiquing absent celebrity dads

[46:08] Next week…Louise's dad joins the podcast!

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🗓 New episodes every Wednesday

📩 We’ve got a NEW email!

Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.

We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.

🩵 Follow us everywhere

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Louise has a foot fetish fan club?! Apparently so. It also reminded her of the time Lily Allen tweeted about her back when she was on Made in Chelsea… and let’s just say Louise was not pleased.

Then we turn to Molly-Mae, reflecting on her announcement of her second baby. We share our thoughts on navigating pregnancy and public life, and the difference in how Ryan and Louise experience sharing personal news in the spotlight. Louise opens up about how emotionally challenging it was to come to terms with her changing body, shifting identity within the world of social media.

We also address the adoption comments we’ve received, explaining why it’s not the path we’ve chosen right now and why that feels right for us.

And we end our conversation discussing declining birth rates and why blaming women…looking at you, Steven Bartlett…isn’t helping. Louise shares how her work is actively challenging outdated ideas, and Ryan reflects on why it’s so important for future generations.

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(00:00) Coming up on this episode…

(00:30) Louise’s secret foot fan club exposed

(02:45) Why did Lily Allen tweet about Louise?!

(04:30) Why Louise is mortified by her dad

(09:35) The fear of becoming embarrassing parents to Leo

(10:40) What gives Louise the ick about Ryan…

(16:30) Louise’s oral hygiene ick

(18:22) Our honest thoughts on Molly-Mae’s pregnancy

(26:30) Why Louise struggled with how she looked while pregnant

(29:45) Navigating pregnancy in the spotlight

(32:30) Why we’ve chosen not to adopt right now

(36:59) Our reaction to Steven Bartlett’s birth rate conversation

(43:46) Andrew Tate and the misogyny debate

(45:30) Louise’s maternity commissioner petition

(51:45) Why Ryan is so proud of the impact Louise is making

(52:20) Final thoughts

--

🗓 New episodes every Wednesday

📩 We’ve got a NEW email!

Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.

We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.

🩵 Follow us everywhere

Instagram | TikTok | Youtube @hesaid.shesaid.podcast

And of course… don’t forget to subscribe, follow, rate and review.

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are going on their first date. Well, not technically their first ever, but one ten years after their first. Dressed up and ready to impress, they’re pretending it’s day one all over again.

Over starters, they rewind to their actual first impressions and that very unexpected first date. They talk about what they love most about each other, what men really look for in a woman, and whether they’d swipe right on each other if dating apps had been a thing back then.

As the mains arrive, things get a little deeper. Valentine’s Day comes up, along with the pressure that can sit around it and how romance looks different when you’re parents. They talk honestly about making time for each other, whether that means scheduling it in or keeping things spontaneous, and how ten years later they’re still figuring out how to keep things exciting.

By dessert, there are gifts, a little unexpected ex chat including a Made in Chelsea Valentine’s breakup reveal, and a very sweet surprise from Leo for Mummy that brings it all back to what really matters.

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(00:00) We’re Going on a First Date With Each Other!

(01:17) What we think of each other’s First Date Outfits

(03:27) Our Brutally Honest First Impressions of each other

(05:06) What Men Really Look for in a Woman

(14:06) We Create Hypothetical Dating Profiles

(20:00) The Pressure and Expectations Around Valentine’s Day

(21:12) The Origin Story of Valentine’s Day

(24:30) Louise’s Dream Valentine’s This Year

(28:50) The Valentine’s Break Up from Made in Chelsea…

(29:07) What No One Tells You About Life After Having Kids

(43:32) The Wuthering Heights Drama between Jacob Elordi and Margot Robbie

(46:34) Our Valentine’s Gift Exchange

(52:42) Leo’s Valentine’s Surprise for Louise

(54:50) The end of our date…

🗓 New episodes every Wednesday

📩 We’ve got a NEW email!

Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.

We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.

🩵 Follow us everywhere

Instagram | TikTok | Youtube @hesaid.shesaid.podcast

And of course… don’t forget to subscribe, follow, rate and review.

Hosted on Acast. See acast.com/privacy for more information.