HappyNegatives | Shy Introverted Overthinkers Podcast cover art

HappyNegatives | Shy Introverted Overthinkers Podcast

HappyNegatives | Shy Introverted Overthinkers Podcast

By: A pod about self growth and healing in real time.
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HappyNegatives is a story-based podcast for introverts, overthinkers, and shy individuals navigating self-growth and healing in real time. This isn’t traditional self-help — it’s honest, lived experiences about feeling stuck, overthinking, and learning to show up as our authentic selves. We’re K and M, documenting our personal growth journey through emotional healing, confidence, mindset shifts, a learning to stop playing small, and so much more! If you’ve ever felt lost or in between versions of yourself, you’re in the right place ✨A pod about self growth, and healing in real time. Social Sciences
Episodes
  • Breathe...Shy Introverts Take an Intentional Pause

    Breathe...Shy Introverts Take an Intentional Pause
    Jun 20 2026

    Healing gets tough and sometimes as shy introverted overthinkers we have to take a little break and regroup.


    If you're also feeling heavy due to healing , know that you're not alone and its okay to take a break and just be 💕


    Our Vlogcasting ep mentioned in ep!

    https://open.spotify.com/episode/6lpZFeDFToGfDIhcviWY4n?si=db4b62d39e9c41c4


    Contact Us:

    kandmpodcatsemail@gmail.com


    Credits:

    Theme Song: Bodega Cat by Dyalla
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    5 mins
  • Real Time Processing… What Is Self Love For Shy Introverted Overthinkers?

    Real Time Processing… What Is Self Love For Shy Introverted Overthinkers?
    Jun 13 2026

    What is self-love… really? In this episode, we unpack self-love from the perspective of shy, introverted overthinkers—questioning it, redefining it, and figuring it out as we go.


    If you’re also figuring out what self love really is , you’re not alone 💛Also, please don't forget- YOU are allowed to love yourself 💛


    Contact us:

    Email: kandmpodcastemail@gmail.com


    Credits:

    Theme Song: Bodega Cat by Dyalla
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    18 mins
  • Letting Go of Who I Used to Be... A Soft Self-Acceptance Talk for Overthinkers

    Letting Go of Who I Used to Be... A Soft Self-Acceptance Talk for Overthinkers
    Jun 5 2026

    Self-acceptance for overthinkers—this episode explores letting go of your past self, healing, and personal growth.


    If you’ve ever felt stuck between who you were and who you’re becoming, this conversation is about moving forward with compassion instead of shame.


    Topics: self-acceptance, overthinking, healing journey, letting go, personal growth, introvert growth, emotional healing


    If this felt a little too relatable, you’re not alone 💛

    Also, please don't forget- YOU are allowed to take up space 💛


    Credits:

    Theme Song: Bodega Cat by Dyalla
    Show More Show Less
    24 mins
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