Break free from your VEGGIE ROUTINE with these 6 vegetables starting with the letter B!

From the unBEETable benefits of beets :) to tips for turning Brussels sprouts haters into lovers, we're diving into another veggie adventure to help your kids learn to enjoy the magical foods that promote lifelong health.

These A to Z Veggie Adventure mini-episodes will inspire your family to:

• TRY new vegetables often (AND AVOID VEGGIE RUTS!)
• LEARN to preparing and seasoning them in different ways
• UNDERSTAND more about which vegetables do what for our bodies and minds

By the end of this episode you’ll know how to buy, prepare and help your kids enjoy:

1. Broccoli
2. Brussels Sprouts
3. Beets
4. Bok Choy
5. Butternut Squash
6. Batata

Try some of our favorite recipes using these vegetables starting with B.

Broccoli Recipes

Brussels Sprouts Recipes

Beets Recipes

Bok Choy Recipes

Butternut Squash Recipes

Batata Recipes (any recipe that uses sweet potatoes can use batata)

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EFF Links

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