GymCastic: The Gymnastics Podcast cover art

GymCastic: The Gymnastics Podcast

GymCastic: The Gymnastics Podcast

By: Jessica O'Beirne & Spencer Barnes
Listen for free

The world's #1 gymnastics podcast. Investigative reporting, breaking news, exclusive interviews, expert analysis, and authoritative comedy.Copyright © GymCastic 2012-2026 Politics & Government
Episodes
  • The History of Italian Gymnastics: From Circus Acrobatics to Olympic Champions
    Jul 1 2026

    The History of Italian Gymnastics traces the remarkable rise of one of the world's most successful gymnastics nations—from Italy's early Olympic champions and circus acrobatics roots to the Vanessa Ferrari revolution and today's powerhouse led by Alice D'Amato and Manila Esposito. We explore the forgotten pioneers, iconic eponymous skills, the dominance of Jury Chechi on rings, the 2019 breakthrough World medal, the unforgettable Paris Olympics, and whether Italy has what it takes to defeat Team USA during the Los Angeles quad. Along the way we revisit Vanessa Ferrari's controversial Olympic floor finals, the MTV series that made Italian gymnasts celebrities, and the innovations that changed the Code of Points forever.

    CHAPTERS

    00:00 The History of Italian Gymnastics
    01:40 Why Italy Is a Gymnastics Superpower Today
    06:40 Italy's First Olympic Champions & Circus Origins
    12:58 Which Gymnastics Cities Would Win Olympic Gold?
    17:05 Italy's First Women's Olympic Medal
    19:00 Laura Micheli: The Lady of the Rings
    23:05 The Rome Olympics at the Baths of Caracalla
    26:26 The Sexism Era & Why Italy Stopped Winning
    29:50 Jury Chechi & The Return of Italian Dominance
    33:05 Italy's Most Innovative Skills
    38:03 Italian Skills Still in the Code of Points
    44:35 GymCastic Updates & Community News
    46:16 The Ferrari Revolution Begins
    50:34 Vanessa Ferrari Wins the 2006 World Title
    56:10 Should Ferrari Have Medaled in 2012 & 2016?
    01:01:00 Did Vanessa Ferrari Deserve Olympic Gold in Tokyo?
    01:07:10 MTV's Italian Gymnastics Reality Show
    01:14:35 The Next Generation: 2019 World Bronze
    01:19:40 Nicola Bartolini & Italy's Men's Revival
    01:22:48 Paris 2024: Team Silver & Beam Gold
    01:28:59 Can Italy Beat Team USA?

    UP NEXT

    • Behind The Scenes Fridays at noon Pacific (no BTS on July 4th but enjoy the entire archive!)
    SUPPORT OUR WORK
    • Club Gym Nerd: Join Here
    • Merch: Shop Now

    NEW! GymCastic Tools

      • LA 2028 Roster Labj

      • Elite Score Explorer

      • International Gymnastics Calendar

    • Games
    • Newsletters
    • The Balance Beam Situation: Spencer's GIF Code of Points
    • Gymnastics History and Code of Points Archive from Uncle Tim
    • Resistance Resources
    Show More Show Less
    1 hr and 35 mins
  • Behind The Scenes: Ohashi Is Back!
    Jun 27 2026

    Welcome to Behind the Scenes! Every Friday, Club Gym Nerd members join us live for our unfiltered Q&A, breaking gymnastics news, behind-the-scenes stories, hot takes, and all the conversations that don't fit into the main show. This public episode is just a preview—the full conversation continues after 37:07 with our extended discussion, listener questions, NCAA rule changes, Asian Championships, the new GymCastic Roster Lab with special guest, Scott Bregman (Spencer is on vacation).

    Support independent gymnastics journalism and unlock the full episode every week by joining Club Gym Nerd: https://gymcastic.com/club/

    CHAPTERS

    00:00 Katelyn Ohashi Is Back!

    01:18 Why This Comeback Is Such a Big Deal

    03:00 How Katelyn Ohashi Changed Gymnastics Coverage Forever

    05:29 The Biggest Challenge Facing Her Return

    08:01 Why Veteran Gymnasts Have an Advantage

    10:35 Do Specialists Still Have a Chance?

    13:06 Pan Am Dengue Fever & Why Team Depth Matters

    13:55 Should NCAA Stars Represent Other Countries?

    17:24 Can Ohashi (or Riley McCusker) Make Team USA?

    19:42 NEW! GymCastic Roster Lab Preview

    23:24 USA Championships Preview

    26:12 Is FlipNow Worth It?

    28:05 What Happened to USA Gymnastics Live Scores?

    37:07 Behind the Scenes Continues for Club Gym Nerd Members

    • NCAA's New Five-Year Eligibility Rule Explained
    • How the Rule Changes Recruiting & Scholarships
    • Will Fifth-Year Athletes Change College Gymnastics?
    • Asian Championships & New World Qualifiers
    • Home HPV Tests & Skipping Pap Smear a Cautionary Tale
    • Fact Check: Riley McCusker & NCAA Bars Title
    • Simone vs. Rebeca Vault Debate
    • Are Back Walkovers Actually Bad for Your Back?
    • Which NCAA & Elite Stars Could Return?
    • More NCAA Comeback Predictions
    • Listener Questions
    • Disclosure Day Movie Debate

    WATCH

    • Jade Carey and Ohashi at American Classic in Minnesota on USAG's FlipTv
    • Rhythmic, Tumbling, Trampoline and Acro Championships (USA Gymnastics Championships) in Tulsa on USAG YouTube
    SUPPORT OUR WORK
    • Club Gym Nerd: Join Here
    • Merch: Shop Now
    • Gymnastics Games Suite
    • Newsletters
    • The Balance Beam Situation: Spencer's GIF Code of Points
    • Gymnastics History and Code of Points Archive from Uncle Tim
    • Resistance Resources
    Show More Show Less
    31 mins
  • Rebeca Andrade Returns, Pan Am Championships & World Qualifiers
    Jun 23 2026

    Rebeca Andrade is back—and people are confused...did she come out with her girlfriend or not? We break down Andrade's long-awaited return at the 2026 Pan American Championships, Claire Pease's all-around title, the controversial one-point vault run deduction that cost Charleigh Bullock gold, and why the mixed MAG/WAG competition format deserves a bigger stage. We also discuss the latest U.S. team injury updates, World Championship qualification, and how to get out of pap smears for life!

    This is the weekly Behind The Scenes Q&A show, where we answer your questions live. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Tip: After logging in, refresh this page and the extended episode player will appear below. Not a member? Join here.

    CHAPTERS

    00:00 Welcome / Rebeca Andrade Returns
    01:56 Monday Update: People are confused, did Andrade come out or not?
    4:10 Event finals recap
    06:15 Rebeca's comeback: Why she already looks ready for Worlds
    11:14 Claire Pease wins the Pan American all-around title
    12:34 Charleigh Bullock's controversial one-point vault deduction
    15:35 Pan American Championships qualify teams to Worlds
    22:03 U.S. injury updates: Hezly Rivera & Lila Richardson
    26:13 Thais Fidelis, Hillary Heron & other Pan Am standouts
    28:50 Men's World Championship qualifiers & Canada's historic finish
    31:07 Mixed MAG/WAG competition: Should more meets use this format?
    36:41 Why Rebeca Andrade was allowed to warm up floor
    40:59 Members-only Behind the Scenes begins

    Club Gym Nerd Extended BTS - for the full episode Join here

    40:59 Updated cervical cancer screening guidelines & HPV testing
    44:23 Nastia's famous "butt shelf" beam choreography
    50:38 Becoming a Gym Nerd: Listener story
    52:06 Simone Biles inspires contemporary art
    53:26 Should gymnastics allow lyrics in floor music?
    1:00:00 Pokémon GO privacy & app permissions
    1:02:22 Rebeca Andrade vs. Simone Biles: Who has the greatest Cheng?
    1:09:15 Modern Pentathlon, obstacle racing & Olympic oddities
    1:14:42 Resistance Corner

    SUPPORT OUR WORK
    • Club Gym Nerd: Join Here
    • Merch: Shop Now
    • Gymnastics Games Suite
    • Newsletters
    • The Balance Beam Situation: Spencer's GIF Code of Points
    • Gymnastics History and Code of Points Archive from Uncle Tim
    • Resistance Resources
    Show More Show Less
    41 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet