Guided meditation - Focus on breathing
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Guided meditation - Focus on breathing
-
Narrated by:
-
By:
In this guided meditation we focus on your breathing. The session helps you establish a breathing anchor for your wandering mind, where you root your awareness into the present moment, like an anchor that roots a ship to one place. This will help you to dissolve anxiety, decrease stress
and allow the body to heal in a relaxed, peaceful state.
Hosted on Acast. See acast.com/privacy for more information.
adbl_web_anon_alc_button_suppression_t1
No reviews yet