• Do You Want Results? Build "These" Today! | Ep. 401
    Jan 20 2026

    Revisiting Habits: The Key to Consistent Growth

    In this episode of the Growth Notes podcast, Frazier reflects on the importance of daily habits in achieving long-term success, echoing a message from an episode recorded exactly one year ago. He emphasizes that results stem not from sporadic efforts but consistent daily actions. Frazier discusses a current challenge focused on developing good routines and highlights how poor habits can obstruct progress. He encourages listeners to evaluate their daily behaviors, identify habits that hinder progress, and begin small improvements to ensure better results in the future.

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    2 mins
  • Do You Know The Legacy You Want To Leave? | Ep. 400
    Jan 19 2026

    Building Your Legacy: Intentional Daily Actions

    In the 400th episode of Growth Notes, Frazier reflects on the importance of thinking beyond short-term wins and milestones to consider the legacy you want to leave. He emphasizes that legacy is built through daily habits, decisions, standards, and interactions, rather than titles or numbers. Frazier advises listeners to write down specific behaviors and values they want to be remembered for and use these as a guide for their actions. He concludes by encouraging purposeful living to leave a lasting impact. This episode serves as a reminder to live intentionally and build a legacy worth remembering.

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    3 mins
  • Those You Serve Need This One Thing From You Above All Else | Ep. 399
    Jan 18 2026

    Becoming a Navigator: Building Trust and Loyalty

    In this episode of Growth Notes, Frazier emphasizes the importance of acting as a navigator for clients and team members to build trust, loyalty, and long-term success. He argues that people don't need more information or options but rather guidance through the confusing multitude of choices and conflicting advice they face. Frazier encourages listeners to focus on understanding and assisting others by clarifying the path forward, avoiding jargon, and anticipating challenges. By positioning themselves as navigators, professionals can stop competing purely on commodities and instead foster meaningful relationships based on trust.

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    4 mins
  • Don’t Be an Askhole In 2026...Or Any Other Year | Ep. 398
    Jan 17 2026

    Don't Be an Ask Hole: The Importance of Action

    In this episode of Growth Notes, Frazier discusses the concept of an 'Ask Hole'—someone who continually seeks advice without taking action on it. He emphasizes the significance of executing on received guidance and warns against the pitfalls of merely collecting ideas without commitment. High performers, he notes, distinguish themselves by acting on what they learn, while others risk losing the trust of those who try to help them. Frazier urges listeners to transform advice into action and avoid the illusion of progress without actual effort.

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    3 mins
  • Stop Telling Yourself That You Don't Have Time | Ep. 397
    Jan 16 2026

    Mastering Time Discipline for Personal and Professional Growth

    In this episode of Growth Notes, Frazier discusses the common excuses people make to avoid taking necessary actions for growth, with a particular focus on the myth of not having enough time. He shares insights from a recent call with Ed Mylet, emphasizing the importance of time management and discipline. Frazier highlights that successful individuals like Ed Mylet and Gary Vaynerchuk have mastered their schedules and urges listeners to do the same in order to unlock personal and professional success. He concludes with a motivational note to prioritize important tasks for a productive and fulfilling Friday.

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    5 mins
  • Ed Mylett: Do People Associate You With Winning? | Ep. 396
    Jan 15 2026

    The Authority Position: Why Winners Attract Winners

    In this episode of Growth Notes, Frazier shares insights from a recent session with Ed Millet on the concept of the 'authority position.' He discusses the importance of branding, consistency, and creating a winning environment that attracts other high performers. Frazier emphasizes that real influence comes from delivering results and maintaining high standards, not hype or titles. He encourages listeners to ensure that interactions with them leave others feeling more confident and capable, reinforcing the idea that proximity to them increases the odds of winning. Key takeaways include the significance of intentionality, discipline, and living up to the standards one sets.

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    3 mins
  • Unknown Leaders Don't Get The First Call | Ep. 395
    Jan 14 2026

    The Crucial Role of Leadership in Effective Recruiting

    In this episode of Growth Notes, Frazier discusses the often-overlooked aspect of recruiting—leadership. He highlights that regardless of the business size, effective leadership is essential for attracting and retaining top talent. Frazier emphasizes that talent seeks companies with strong leadership, clear values, consistent standards, and a well-defined culture. Leaders must be visible and communicate their standards clearly to build trust and attract high-performing individuals. The episode concludes with a challenge for leaders to evaluate how they are perceived externally and stresses the importance of being present and known to control the narrative.

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    4 mins
  • You Pissed Me Off....Thank You | Ep. 394
    Jan 13 2026

    Breaking Through Overcomplication in the Industry

    In this episode, Frazier discusses overcoming the common issue of overcomplicating tasks and routines in the industry. Despite feeling under the weather, Frazier reflects on a listener's feedback from the 'show up challenge', emphasizing the point that knowing what to do isn't the problem—doing it is. He dives into how unnecessary complexity can hinder progress and offers insights into building consistent habits and routines. The conversation addresses breaking the cycle of inconsistency and simplifying processes to achieve better results. Frazier also invites listeners to share, review, and subscribe to the podcast, reminding them of the ongoing effort to provide valuable daily insights.

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    6 mins