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Grown Woman(ISH) Intentional, Spiritual, Healing

Grown Woman(ISH) Intentional, Spiritual, Healing

By: Munirah T Alli
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✨ Welcome to Grown Woman(ISH) ✨

A sacred space for the woman who’s ready to live with intention, heal with truth, and walk boldly in her God-given destiny. 💜


Sis, if your heart is ready to stop surviving and start becoming—with grace, honesty, and accountability—you’re right where you’re meant to be.


Each month, I’ll meet you spirit to spirit to explore what real healing looks like—spiritual, emotional, transparent, and grown-woman real.


🎙️ Hosted by Munirah T. Alli

Wife, mother, sister, friend, and Internationally Certified Life Coach with 15+ years in wellness, spiritual healing, and transformative coaching.


This platform is my offering to women everywhere—created to help you live intentionally, heal deeply, and embrace the life God designed just for you.


🕊️ Daily Affirmation:

“Live today with the hope of tomorrow, so in today you light the world with your love.”


🔗 Tune in, lean in, and let’s walk this journey together.


© 2026 Grown Woman(ISH) Intentional, Spiritual, Healing
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Reality = Really Is!
    Apr 26 2026

    Reality = Really Is

    In this episode, we confront the lie that yesterday is final. Fear, doubt, and worry, alongside the culprit sabotage driven by survival, have kept us in a cycle of yesterday, causing us to struggle emotionally by being tied to a day that we can never return to.

    The reality is that our souls have been tricked into being tied to moments of the torture from the days, moments, or years that we can never experience again in our lives. We have to break that mentality by living in the forwardness of today, noting that today is the best day of our lives because, at one point, we never thought we would be on this side. This is the truth: even in the darkness light exists, and even after darkness light exists.

    And it is your choice to live in the reality that this really is—why you were chosen to navigate what was before so that you can live in the reality that you defeated yesterday. And for this reason, you must validate today by sharing your story of yesterday.


    Share your thoughts!

    ✨ ABOUT THE HOST

    Munirah T. Alli is a devoted wife, mother, big sister, daughter, friend, and an Internationally Certified Life Coach. With over 15 years of experience in wellness, her work spans spiritual and emotional healing, transformative coaching, and youth music therapy. Munirah has committed her life to embodying and promoting emotional and spiritual well-being.

    📩 CONNECT WITH THE MISSION

    Have a testimony or a question about your own Intentional Spiritual Healing journey? Reach out directly.

    • Email: grownwomanishmta@gmail.com

    • Facebook Page: Munirah T Style Seqret

    • The Inner Circle: https://www.facebook.com/share/g/1KLBxwQkU9/?mibextid=wwXIfr


    Show More Show Less
    12 mins
  • Sabotage Is,
    Apr 15 2026

    Sabotage: The Extension of Survival

    In this episode, we expose and dig up a new root. Sabotage is one of the most successful extensions of survival; it works to keep you locked into a counterfeit perspective of what "has to be," effectively preventing you from ever exploring the "what if" of your true creation.

    Survival and sabotage are all functioning under one big ruler. When we are rooted in this system, we are blinded to our original nature. Sabotage is the tool used to block you from seeking the understanding of who you really are, keeping you trailing far away from your assigned destiny.

    Tune in to learn more about how this system causes us to settle for a counterfeit identity, and how we begin the process of establishing our royal nature in its place.


    Share your thoughts!

    ✨ ABOUT THE HOST

    Munirah T. Alli is a devoted wife, mother, big sister, daughter, friend, and an Internationally Certified Life Coach. With over 15 years of experience in wellness, her work spans spiritual and emotional healing, transformative coaching, and youth music therapy. Munirah has committed her life to embodying and promoting emotional and spiritual well-being.

    📩 CONNECT WITH THE MISSION

    Have a testimony or a question about your own Intentional Spiritual Healing journey? Reach out directly.

    • Email: grownwomanishmta@gmail.com

    • Facebook Page: Munirah T Style Seqret

    • The Inner Circle: https://www.facebook.com/share/g/1KLBxwQkU9/?mibextid=wwXIfr


    Show More Show Less
    10 mins
  • Genesis 3:3 The Root of Survival
    Mar 3 2026

    "Survive? But whose mandate? Because He never assigned us to do that."

    Welcome to Season 2 of Grown Woman(ISH): Intentional Spiritual Healing. We are launching this on March 3rd (3/3) on purpose. We are going back to the exact coordinates of the first "bamboozle" in Genesis 3 to uncover the truth that has been hidden in plain sight for centuries.

    In this raw, 19.8-minute unfiltered release, Munirah T. Alli deconstructs the generational mandate of "survival" that women have carried as a badge of honor. From the "Frenemy" dynamic in the Garden to the pride that silenced the first King, we are identifying the root of the "Evening" and reclaiming our original birthright.

    In this episode, we address:

    • The Eve/Evening Shift: Understanding how a name became a transition from Light to Darkness.

    • The "Woman King" Bamboozle: Why operating in unauthorized territory has left us exhausted and empty.

    • The Silent Authority: The moment pride replaced accountability and forced a bloodline into "the hard way."

    • The Return of the Holy Spirit: Why God was walking in the Garden looking for the assignment that had been abandoned.

    The Decision was the seed. Today is the root. It’s time to stop surviving and start thriving in your original design.

    🔗 JOIN THE CONVERSATION

    This revelation is too heavy for a public comment section. If you are ready for the Intentional Spiritual Healing (ISH) to begin, join our private sanctuary on Facebook. This is where we go deeper into the "realness" of every episode.

    Join the Inner Circle: https://www.facebook.com/share/g/1KLBxwQkU9/?mibextid=wwXIfr

    ✨ CONNECT WITH MUNIRAH

    • Facebook Page: Munirah T Style Seqret

    • Mission: Intentional Spiritual Healing (ISH)

    • Streaming on: Apple Podcasts, Spotify, and everywhere you get your "Grown Woman" truth.


    Share your thoughts!

    ✨ ABOUT THE HOST

    Munirah T. Alli is a devoted wife, mother, big sister, daughter, friend, and an Internationally Certified Life Coach. With over 15 years of experience in wellness, her work spans spiritual and emotional healing, transformative coaching, and youth music therapy. Munirah has committed her life to embodying and promoting emotional and spiritual well-being.

    📩 CONNECT WITH THE MISSION

    Have a testimony or a question about your own Intentional Spiritual Healing journey? Reach out directly.

    • Email: grownwomanishmta@gmail.com

    • Facebook Page: Munirah T Style Seqret

    • The Inner Circle: https://www.facebook.com/share/g/1KLBxwQkU9/?mibextid=wwXIfr


    Show More Show Less
    19 mins
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