Growing & Glowing cover art

Growing & Glowing

By: Madi Swan
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  • Summary

  • In this community, Madi Swan strives to promote self love in all forms; whether that be body positivity, eating disorder recovery tactics, self assessment, self care, etc. Madi challenges social norms in terms of their affect on our everyday lives and on our mental health. Join the community and help yourself grow!
    Copyright 2020 All rights reserved.
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Episodes
  • Body Talk: Feeling Comfortable In Your Own Skin

    Body Talk: Feeling Comfortable In Your Own Skin
    Mar 9 2021

    these are some affirmations for you when you are feeling insecure about your body. Targeted towards women but inclusive of all genders. 
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    14 mins
  • Dealing with Rejection

    Dealing with Rejection
    Feb 20 2021

    COVID dating sucks.. so does rejection. Let's talk about it. 
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    23 mins
  • Body Talk: Holiday Guilt

    Body Talk: Holiday Guilt
    Dec 30 2020

    The Holidays can be a very triggering time in our lives, especially with fluctuations in our weight and in our appearances. In this episode, beauty norms and new year's expectations are challenged. 
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    23 mins
Psychology Hygiene & Healthy Living Social Sciences Relationships
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