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Grow Through It Podcast With Phi Dang

Grow Through It Podcast With Phi Dang

By: Phi Dang
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Grow Through It, is a podcast on all things mindset, self love, energy and purpose. Hosted by Phi Dang, a human design life coach known as ‘The Positivity Queen,’ this podcast is for you if you are looking for not just inspiration and motivation to live your best life but practical tips and strategies you can implement in your daily life.Copyright 2020-2023 Phi Dang Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 115: July 2025 Energy Update Human Design Astrology Intuition

    115: July 2025 Energy Update Human Design Astrology Intuition
    Jul 10 2025
    In this episode, we dive deep into the potent energies of the Capricorn Full Moon intertwined with the spiritual significance of Guru Purnima with a view from human design of course.We explore the sacred tension between releasing old karmic patterns especially in relationships—and initiating new cycles of soulful growth and alignment. With timelines accelerating, spirit calls us to embody true partnership rooted in integrity and shared evolution. Tune in for intuitive insights, grounding practices, and reflective journal prompts in July 2025 during this Capricorn Full Moon peaking 10th and 11th of July 2025 to help you navigate this powerful season of transformation with grace and clarity. Resources from today's episode Work with PhiLearn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Book a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Message Phi on InstagramEmail PhiContact Phi for details Bali September Retreat (September 29th - October 4th) Introduction to July 2025 Energy = Massive Hi my love,Welcome back to the Grow Through it Podcast with me (Phi Dang). Take a breath with me, wherever you are… inhale deeply… and exhale it all out.Today’s episode is a bit different—less forecasting, more feeling. We’re in a very spiritually significant portal right now, one that merges the ancient wisdom of Guru Purnima with the deep, earthy release of a Capricorn full moon. And this energy? It’s speaking volumes. So consider this your energetic update from the cosmos and Spirit alike. 🌕 What Is Guru Purnima? Let’s start with Guru Purnima or Guru Poornima. This is a sacred significant day in many Eastern traditions especially in Hinduism and Buddhism, set aside to honour the teacher, the guru. The word “guru” itself means “dispeller of darkness.” So Guru Purnima isn’t just about celebrating external teachers... it’s also about reconnecting with your inner wisdom and higher guidance. It’s a time to bow to the light that guides us home to ourselves.In spiritual terms, this is a high-vibrational day that supports deep insight, gratitude, humility, and alignment with truth. When Guru Purnima coincides with a powerful full moon like this one in Capricorn, it becomes a double invitation to release what’s heavy and return to what’s real. The teacher may show up as a mentor, a book, a painful experience, or your own soul whispering beneath the noise. What I'm intuitively feeling... the sacred weight This energy feels… dense. But not in a negative way. It's like a pressure valve that's building because there’s a release point approaching. You know when a kettle starts to whistle because the heat builds so much that steam has to escape? That’s where many of us are emotionally, spiritually, and collectively. The heat is on. The pressure is rising. And the whistle is coming. But it’s not a warning... it’s a signal. Something's about to break open.I keep feeling the words: heavy but sacred. This isn't heaviness from stagnation. This is the sacred weight of becoming It’s like the tide just before it turns, pulled back to the deepest point, gathering force for the next wave.”Many of you might be feeling tired, confused, emotional, or unusually sensitive. That’s your body processing not just your own energy, but the collective fields shifting too.The full moon in Capricorn adds this deep earth-based gravity. Capricorn rules structures, discipline, timelines. And when it meets the intuitive water of Cancer season, it creates a polarity that asks: What needs to be released so something real and lasting can be built? Spirit Says — “Changing of the Guard” The loudest phrase Spirit has been whispering lately is: “Changing of the guard.” This isn’t just poetic—it’s literal and energetic. We’re witnessing the breakdown of systems, hierarchies,
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    16 mins
  • 114: Spirits and Spirit: Alcohol, Drinking and Spirituality

    114: Spirits and Spirit: Alcohol, Drinking and Spirituality
    Jul 3 2025
    In this episode, we explore the nuanced and often tender relationship between alcohol and spirituality. Is alcohol sacred or does it disconnect us from our truest selves? We’ll look at how alcohol has been used in spiritual traditions throughout history from the wine of Christian communion to the abstinence teachings of Islam and how our own rising consciousness can shift our desire to drink. This conversation isn't about fear, shame or extremes but about awareness, intention and honouring your own unique path. Whether you're sober curious, re-evaluating your habits or simply seeking a better understanding, this episode invites you into a more conscious relationship with yourself, your energy, and the choices you make. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Contact Phi for details Bali September Retreat (September 29th - October 4th) Spirits & Spirit: Alcohol & Spirituality Hi my love, thank you so much for tuning into this week’s episode. Today’s conversation comes straight from your requests and I’m going to dive deep into something many of us have wondered about: the relationship between alcohol and spirituality. Is alcohol sacred or is it a barrier to the sacred? Let’s explore this together with honesty, curiosity and compassion. Alcohol has played a complex role in spiritual traditions throughout history. In Christianity, for example, wine holds powerful symbolism—it represents the blood of Jesus Christ and is a key part of the sacred ritual of communion, inviting believers into a shared experience of grace and transformation. Yet, across many other faiths, alcohol is viewed very differently. Islam, for instance, forbids drinking altogether, reflecting concerns about its potential to cloud the mind and spirit. This creates a fascinating tension: on one hand, alcohol can bring people together, marking celebrations, rites of passage, and moments of community. It can be part of joyful ceremonies and sacred gatherings. On the other hand, alcohol also carries the risk of disconnection, addiction, and harm. So, when we look at alcohol through the lens of spirituality, the question becomes = does it serve as a bridge to the sacred or does it sometimes stand in the way? In today’s episode, we’ll explore both sides of this paradox and uncover what it means to approach alcohol with mindfulness and self-awareness on your spiritual path. The energy of alcohol and drinking Let’s talk energetics for a moment. Alcohol lowers inhibition, yes. It opens us up. It also numbs the nervous system, distorts perception and can disconnect us from our inner compass if we’re not careful. It’s not just about what we feel physically, but also what’s going on beneath the surface in our subtle bodies. If you're someone sensitive to energy—you’ve probably noticed this. A drink might feel light and joyful at first, but too much... and suddenly your intuition goes blurry. Your dreams are off. Your morning meditation feels a little more dull. That doesn’t mean alcohol is “bad.” It means you’re tuning in. When we tune in, we get to choose more consciously. Not from fear, but from alignment. We all have this energetic field around called your aura that acts like a protective bubble. It keeps us steady and helps us hold our own energy. Alcohol and other things that disrupt our natural rhythm can create little weak spots in this field, making us feel more sensitive or vulnerable to outside influences. It’s kind of like your personal energetic shield getting a tiny crack. If you’re someone who tunes into your intuition or works with psychic or energetic senses, you might notice that alcohol creates a kind of haze,
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    12 mins
  • 113: Two Years of Unlearning: Revisiting My Own Teachings

    113: Two Years of Unlearning: Revisiting My Own Teachings
    Jun 23 2025
    Two years ago, I put my most personal lessons into a book — a snapshot of my unlearning up until that point... but growth never stops, and the words I wrote then have continued to evolve as I do. In this anniversary episode, I’m sharing what it’s like to look back at my own teachings and add on with lived experience: the ways my understanding of love, family, success, self, and spirituality has deepened. I reflect on everything from embracing seasons of effort and ease, to realising that true love blooms alongside deeper self acceptance, to unlearning inherited patterns that no longer fit. Most of all, I explore what it means to keep becoming — to live my own story as an evolving process rather than a tidy, completed chapter. If you’ve ever wondered what happens after you say, “I’ve learned this,” this episode is for you. Let’s honour the journey together and embrace the beautiful unfolding that happens after we put pen to paper. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Two Years of The Great Unlearning Hi there, we’re so back. Had a little mini unexpected but expected break. Things have been really busy in my world and a month ago I ran the Flow Retreat in Vietnam and this evening I’ll be running the kick off call for the Recharge and Renew Bali Retreat in August which is sold out. The final retreat I will be running in 2025 is also in Bali at the end of September if you’re interested, send me a message as it hasn’t been publicly officially launched yet. Today happens to be the 2nd anniversary of my book The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Happy birthday to my baby and in honour of this birthday and celebration I thought I would talk about my journey Two Years of Unlearning My Own Teachings. Growth is expansion. You know, it’s funny how a book can feel like a time capsule — a snapshot of who you were and what you believed in a particular moment. Two years ago, I poured my heart onto those pages. Every word was true to me then. I guess what I didn’t fully realise at the time is that those words would also become seeds… seeds that would continue to grow in me as much as they might grow in you. So as I reflect on these two years — celebrating this book's anniversary — I’m less interested in rewriting what I wrote and more interested in adding on. Adding those subtle new threads that life, practice, and my own unlearning have revealed. Unlearning Success Expanding on success and abundance feels like opening a wider door — beyond just seasons or mindset, into the energetic dance that happens between us and the flow of life. Since writing the book, I’ve become more aware of how deeply our relationship to success is intertwined with our inner alignment — not just what we do, but who we are in each moment. Success isn’t just the visible achievements or milestones; it’s also the invisible states of being: the patience in waiting, the trust in timing, the surrender when things don’t move as planned. These inner states carry an energy that either opens the channel for abundance or blocks it. I notice when I’m pushing against my own values and boundaries — when I’m forcing myself to hustle out of scarcity or fear. That kind of push drains my energy and leads to frustration and burnout. When I align my actions with what truly matters to me, honouring my boundaries and staying true to my values, I move from a place of deep alignment and joy. This energetic awareness has become my compass — guiding me to recognise when it’s time to step forward with purpose and when it’s time to pause and protect my energy. It helps me navigate the flow between effort and ease,
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    15 mins
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