He’s Kelli’s partner’s kid and he left home at the age of fourteen to play hockey to eventually go pro. JJ has navigated a pretty unusual teen life diagnosed with type 2 diabetes at fifteen where he played half a year undiagnosed, lost thirty pounds and had to figure out how to fuel his body for playing.

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Kerry narrowly escapes a Texas black ice potential catastrophe and Kelli is trying to stay warm under 19 inches of snow. Then they dig into what they’re watching.

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John's story is one of remarkable triumph over adversity. As a celebrated athlete, Persian Gulf War U.S. Army veteran, amputee, and Paralympic silver medalist, John has faced and overcome unimaginable challenges. His athletic career faced a pivotal moment with a severe injury leading to the amputation of his left leg. Kelli dives deep on his approach to getting through hard things.

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The year is off to a running start regardless if K&K are ready. It’s been a few weeks and they do a massive debrief.

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Kelli & Pastor Josh gush about being new grandparents, get into the hard conversations about finding focus in chaos and offers some tangible guidance on how to go back home for dinner with peace.

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Spoiler Alert: All fantastical holiday creatures

K&K are on a race towards the Christmas finish line and there’s not a moment to spare between jobs, the kids, grandbaby and all of the holiday stresses.

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Kerry was hanging on every word on this one people because it is SO relevant to their lives currently. Dr. Janae schools us on what HRT is, who might benefit from it in the perimenopausal stage and why and why not you might want to consider it.

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It’s that time of year again. Kell decides to cook this thanksgiving and Kerry goes for Chinese Thanksgiving.

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