Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians.

In his thirty-year emergency room career, he has cared for many patients in crises and witnessed firsthand the failures of mainstream diets and the medical system, which prioritizes medications and surgery over diet and lifestyle changes to prevent and reverse disease.

In his metabolic health practice, Dr. Kolodzik uses continuous glucose monitoring (CGM), previously used only by diabetics, to help his patients achieve weight loss and improved health.

In his recently published book, The Continuous Glucose Monitoring Revolution, Dr. Kolodzik shares how he has helped thousands of patients lose weight, and prevent and reverse metabolic diseases such as hypertension, high cholesterol, prediabetes, GERD, sleep apnea, fatty liver disease and others using CGM. In this book, he presents a comprehensive program for metabolic health success using CGMs.

Dr. Kolodzik graduated from the University of Notre Dame and completed medical school and residency at Wright State University where he served as chief resident. He is a founding member of the Society of Metabolic Health Practitioners.

Learn more about Dr. Kolodzik and how he helps his patients lose weight, reverse disease, and improve health at www.metabolicmds.com. He can also be followed on Twitter @dr.kolo.md, on TikTok @drkolomd, and on YouTube @metabolicmds.

Sponsor - Dragonfly Web Designs

Johnathan Edwards is a medical doctor, entrepreneur, and humanitarian.

He is the author of The Revolutionary Ketamine, a book about stopping suicide.

He also wrote Beating Pain – Percutaneous Hydrotomy: A Revolutionary Approach to Stopping Chronic Pain, COVID-19, Ketamine & Suicide, The Art & Science of the Marathon, and Chasing Dakar.

Johnathan is a world traveler and writes for Road Bike Action magazine and a small army of remarkable people at JohnathanEdwardsMD.com. He’s called upon to consult with some of the world’s finest athletes and Fortune 500 CEOs.

He divides his time between Provence, France, and Florida with his family and their Boston Terrier, Lulu.

_______________________________________________________________________________________

WEBSITE: https://stephanieholbrook.com/

ENDURANCE CLUB: https://firstwaveendurance.com/

FACEBOOK: https://www.facebook.com/coachstepholbrook/ TWITTER: http://twitter.com/sholbk YOUTUBE: https://www.youtube.com/channel/UCFpsYCJKfFP_iavxdoMQpNg?view_as=subscriber ABOUT Coach Stephanie Holbrook: https://stephanieholbrook.com/about/

Triathlon Team: https://firstwaveendurance.com/

Training Plans Training Plans: https://www.trainingpeaks.com/coach/stephanieholbrook

Coach Stephanie Holbrook coaching:https://stephanieholbrook.com/coaching/ Contact Coach Stephanie: https://stephanieholbrook.com/contact Every Body Fitness, LLC

9451 W Mary Ann Drive

Peoria, AZ 85382

623-910-1711

Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems.

She helps endurance athletes look, feel and perform better. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Coach Stephanie Holbrook. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

The podcast is about triathlete Stuart Mason who almost lost his vision with an eye injury on the job. Doctors were able to save his eye, but the injury gave him migraine headaches. Through his research, he learned about fat adaptation and the ketogenic diet. Since then, he has been able to train and race, even getting a personal best.

WEBSITE: https://stephanieholbrook.com/

FACEBOOK: https://www.facebook.com/coachstepholbrook/ TWITTER: http://twitter.com/sholbk YOUTUBE: https://www.youtube.com/channel/UCFpsYCJKfFP_iavxdoMQpNg?view_as=subscriber ABOUT Coach Stephanie Holbrook: https://stephanieholbrook.com/about/

Triathlon Team: https://firstwaveendurance.com/

Training Plans Training Plans: https://www.trainingpeaks.com/coach/stephanieholbrook

Coach Stephanie Holbrook coaching:https://stephanieholbrook.com/coaching/ Contact Coach Stephanie: https://stephanieholbrook.com/contact Every Body Fitness, LLC

9451 W Mary Ann Drive

Peoria, AZ 85382

623-910-1711

Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems.

She helps endurance athletes look, feel and perform better. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Coach Stephanie Holbrook. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.