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Grace and Grenades- Honestly Looking at Trauma

Grace and Grenades- Honestly Looking at Trauma

By: SRT Services
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About this listen

Welcome to Grace and Grenades. Where we talk about our experiences with trauma, and how we respond to it. We talk about where we need grace in our lives and what needs to be blown up so life is a little better today than it was yesterday. We are not licensed counselors or life coaches but we do work in the trauma healing world. So, join us as we laugh, cry, and probably offend people as we process our trauma out loud. All with the hope of giving you the courage to move forward on your path toward healing.

© 2025 Grace and Grenades- Honestly Looking at Trauma Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Laughter Ep 24

    Laughter Ep 24
    Apr 25 2025

    Did you know that laughter can be good medicine?

    Laughter can help our body and our mind in many different ways. Join us as we dive into talking about how laughter relates to trauma and how we use it.

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    1 hr and 26 mins
  • Helpful Tools for Decision Making and Moving Forward- EP 23

    Helpful Tools for Decision Making and Moving Forward- EP 23
    Apr 11 2025

    Cindy Crawford joins us to share tools that she uses and coaches people on to help them organize their lives, make decisions, and move forward in life.

    When trauma derails our lives and we are stuck coping, sometimes we need help getting back on track.
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    1 hr and 17 mins
  • Why Its important To Share Your Story- EP 22

    Why Its important To Share Your Story- EP 22
    Mar 21 2025

    Have you ever asked yourself why your story matters? Spoiler, it does. Have you ever wondered why you should share your story?

    Join us as Amy and Rachel talk about their stories and why it's important to share them.
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    1 hr and 8 mins
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