Got Holiday Blues? Tips for Managing Sadness This Season
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Got Holiday Blues? Tips for Managing Sadness This Season
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In this episode of The Wanderer's Guide to Cosmic Fabulosity, Dan walks us through some helpful hints for being with and managing the yuck that sometimes goes hand-in-hand with this time of year.
If you're feeling down, alone and not in your best self during the holidays, know that you are not alone and that there is nothing wrong with you. You are simply having a human experience; an uncomfortable one but human nonetheless.
The Wanderer's Guide to Cosmic Fabulosity is still listed in the top 15 health and well being podcasts on Feedspot - go and check out the listing for other great podcasts aimed at helping you thrive.
For more information about DW, check out his website at www.mcscoach.com
TikTok: @gabberflasted
Instagram: @dwlongofficial
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