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Amanda joins us, who ran her first half marathon at age 50, stopped being a full-time nurse to pursue her dreams, and is navigating what life looks like to be single for the first time in years. As Amanda dives into her new calling, she knows God is placing this gym community in her life for a reason.

We talk about how the real work is done outside the gym. We train hard to build muscles and get strong, but the muscles are actually being built outside the gym, as we spend time in recovery & nourishing our bodies. We spend time in church, bible studies, or in the word, and the real faith is being built when we apply those things into our day-to-day conversations, experiences, and people.

When we experience an injury, we often take extensive time to recover. Resting & rehabbing the injury. When something happens in our lives that shakes us, we need to take the time to address the pain & rehab the emotional pain, just as we would physically.

Romans 5:1-5.

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In an ever-changing world, how do we navigate a never-changing God? We’re back with our girl Jenna! What does discernment look like in our own lives? How do we know what to follow? What's true? How do we disciple those around us?

Noteworthy Comments:

When you feed the soul, that’s when transformation happens

1 John 4:1-6 “Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world. By this you know the Spirit of God: every spirit that confesses that Jesus Christ has come in the flesh is from God, and every spirit that does not confess Jesus is not from God. This is the spirit of the antichrist, which you heard was coming and now is in the world already. Little children, you are from God and have overcome them, for he who is in you is greater than he who is in the world. They are from the world; therefore they speak from the world, and the world listens to them. We are from God. Whoever knows God listens to us; whoever is not from God does not listen to us. By this we know the Spirit of truth and the spirit of error.”

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Kaylie visits Sarah in Australia!! If you want in on all the updates and fun things we did, jump in and listen! We also have a special guest with us!

It can definitely be tough to prioritize God when you’re on a trip, and out of routine. We talk about our experiences and how to maximize your time with Jesus even when things get crazy!

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Sarah took a driver's ed class (hehehe talk about forced "being still"), and we turned it into a podcast with some super fun spiritual lessons.

We learned a new acronym... WENI: withdrawal, escalate, negative interpretation, and invalidation. Take what fits, and leave what doesn't :)

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Have you ever missed those clear as day red flags because you were trying to run the speed of a race car when Jesus saved the whole world walking in a pair of sandals?

How often do we run from one thing to the next, and keep running and running and running? And when we're running so fast, we miss those red flags that God sent us. We're going to talk about the changing of the seasons. Where sometimes you have 5 hours for God & sometimes you have 5-minutes. And both are totally okay.

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Relationship issues arise, jobs change, parenting struggles, a recent diagnosis... you name it. Sometimes we get dealt so many things, and what in the world are we supposed to do? Our heart is aching, and sometimes we just want a break. How can we even go on? Kaylie & Sarah talk about the seasons where God has given them more than they can handle.

Notes:

Daniel 3: Shadrack, Meshach and Abednego

James 1:2-3 "Consider it pure joy my brothers & sisters, whenever you face trials of many kinds, because you know the true testing of your faith produces perseverance."

Matthew 6:33 "But seek first his kingdom and his righteousness, and all these things will be given to you as well."

Genesis 18:11-33 Moses leading the Israelites out of Egypt

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When was the last time you got out of your comfort zone? Sierra shares her own experience with her ultra marathon, Sarah and her bodybuilding journey, and Kaylie did something wild. Then we reflect, what were we running from? What are you filling the void in your life with? Sometimes we do hard things, and challenge ourselves to get out of our comfort zone. Are we coping with Christ? Or are we running from something?

Notes:

Romans 5 & Philippians

'Comfort Crisis' By Michael Easter

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Sarah started working at a coffee shop and talk about DIVINE appointments! Today we catch you up on all the things.

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