Getting Started with Yoga cover art

Getting Started with Yoga

Getting Started with Yoga

Listen for free

View show details

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

In this episode Michelle and Rachel discuss what Yoga is and how to get started with a physical practice. Rachel asks questions that many Yoga-curious folks often have while Michelle offers a brief overview of Yoga and its benefits.


22 For the 22 Ruck/Walk Event


Hidden Battles Foundation


Yoga and Running Podcast Instagram


Michelle's Instagram


Michelle's Website


*disclaimer* No information on this podcast should replace that of a medical professional. Always talk to your physician before beginning any new physical activity, nutritional, or lifestyle change.


Hosted on Acast. See acast.com/privacy for more information.

No reviews yet