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Getting Soul Fit with Melissa Paige

Getting Soul Fit with Melissa Paige

By: Melissa Paige
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Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and free Mental Health Advocate, Guest Speaker, Fitness Cover Model Trauma Informed Life Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growth Each episode, I will host a special guest or topic that will help empower you to conquer any and all obstacles and fears to rise This show is your one stop shop for raw truth and unapologetic growthMelissa Paige Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Small Wins, Big Goals

    Small Wins, Big Goals
    Apr 20 2026

    Small Wins, Big Goals

    Hosted by: Melissa Paige


    IN THIS EPISODE –

    Small Wins to Big Goals!


    Other Related Episodes:

    Rest & Reset: Self-Care in Turbulent Times…..

    Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579



    Getting Soul Fit Podcast Updates

    Instagram: www.instagram.com/gettingsoulfitpodcast

    Connect with Melissa Paige

    Instagram: www.instagram.com/themelissapaige

    TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok


    Did this episode resonate, comment below <3

    If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!

    Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:

    gettingsoulfitpodcast@gmail.com


    FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call

    *Name of the Apps for Positive Health:

    1. Guided Meditations & Breathwork Exercises: "Insight Timer"
    2. Breathwork: “Breathwrk”
    3. Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
    Show More Show Less
    4 mins
  • Beating Anxiety

    Beating Anxiety
    Apr 13 2026

    IN THIS EPISODE –

    1. This episode is all about conquering anxiety
    Show More Show Less
    5 mins
  • Diet Fad or Diet Crash? The real diet explained...

    Diet Fad or Diet Crash? The real diet explained...
    Mar 23 2026

    Diet Fad or Diet Crash?

    Which one works best for you?
    Show More Show Less
    4 mins
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