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Get Comfy with Laura

Get Comfy with Laura

By: Laura Cardona • Buena Vida Life Coach
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About this listen

Life is beautiful, complicated, and full of moments that push us out of our comfort zone. I’m Laura Cardona—the Buena Vida Life Coach—and together we’ll dive into the good, the hard, the simple, and the uncomfortable-af yet magical-af moments that shape us. This podcast is about self-love and making bold moves—your way. Let’s get comfy with the uncomfy, Buena Vida style. 🎙💃🏽✨ Hosted + Created by Laura Cardona, The Buena Vida Life Coach. Theme music: “Get Comfy with the Uncomfy” — original track by Laura in Suno. More at www.buenavida.life or IG @buenavidalifecoachLaura Cardona • Buena Vida Life Coach Personal Development Personal Success
Episodes
  • Ep 11: Get Comfy with Saying “What I Say Matters”
    Mar 3 2026

    In this episode, I sit down with Erica Barrera — host of the Bipolar Baby podcast and mixed-media intuitive artist — for an honest, heart-open conversation about voice, visibility, and learning to trust yourself enough to speak. This is a conversation about starting before you feel ready, honoring your timing, and choosing yourself again and again.


    ✨ Tune in to get comfy with saying “what I say matters” — even when it feels uncomfortable.


    📅 Recorded: October 16, 2024


    About Our Amazing Guest:

    🌟 Erica Barrera is the Creator and host of Bipolar Baby Podcast. Erica was diagnosed with Bipolar 2 Disorder ten years ago and has created this podcast to help others in their mental health journeys. She is a mixed media intuitive artist and shares how her recent commitment to her art has helped her grow as an artist and person.

    📲 Follow and support her: @its.eddiekuh

    Apple Podcast Link

    Spotify Link

    Youtube Link

    Bipolar Baby Podcast IG

    Personal IG


    About Me, Your Hostess with the Mostest:
    🌟 Laura Cardona is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life Coaching. She helps women get comfy with the uncomfortable — growing, healing, and living life on their own terms. 💖

    📲 For more Buena Vida:
    IG: @buenavidalifecoach

    www.buenavida.life

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    34 mins
  • Ep 10: Get Comfy with Love as a Business Model
    Feb 17 2026

    In this episode, I sit down with sisters Erica and Carla Rocha, co-founders of More to Love, a community-rooted thrift store in the Coachella Valley, to talk about building work that leads with love. We talk about starting before you feel ready, navigating systems that weren’t built for us, asking for help, and doing business with people, not over them.


    ✨ Tune in to get comfy with love as a business model — and building something that matters.


    📅 Recorded: November 12, 2024


    About Our Amazing Guests:


    🌟 Carla Rocha is a multi dimensional lover girl who is always down for the shits. I pull up authentically as a certified grief counselor who honors collective care through small actions of love as an act of solidarity for collective freedom. Oh and I am also a fashion icon who shares her finds with her sister. @carlaroachh


    🌟 Ericka Rocha is Co-owner of M2L LOVE YOURSELF • LOVE OTHERS •LOVE LIFE •LOVE ALWAYS @m2lmoretolove


    📲 Follow and support their work at @m2lmoretolove.


    About Me, Your Hostess with the Mostest:

    🌟 Laura Cardona is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life Coaching. She helps women get comfy with the uncomfortable — growing, healing, and living life on their own terms. @buenavidalifecoach 💖


    📲 For more Buena Vida:
IG: @buenavidalifecoach

    Show More Show Less
    33 mins
  • Ep 9: Get Comfy with Showing Up for Community
    Feb 3 2026

    In this episode, I sit down with Karina Melgar, founder of LEAPS Services, to talk about neurodivergence, cultural silence, and what happens when one person decides to turn injustice into impact.


    We talk about what neurodivergence actually means, why so many people have been pushed to the sidelines, and how showing up locally can change lives — including your own. This one’s about community, courage, and doing the hard things before you feel ready.


    ✨ Tune in to get comfy with showing up for community— one brave step at a time.


    📅 Recorded: October 21, 2024


    About Our Amazing Guest:

    🌟 Karina, the founder and CEO of LEAPS Services, is a visionary Mexican-American entrepreneur driven by a mission to create lasting, positive change for the neurodivergent community. Her journey to establish LEAPS was inspired by a commitment to inclusivity, empowerment, and advocacy, rooted in the strong cultural values she grew up with. Through LEAPS, Karina has created a welcoming, supportive space where neurodivergent young adults and their families find the resources, guidance, and encouragement they need to thrive.


    As a Latina CEO, Karina combines strategic leadership with a deeply personal commitment to social impact, designing programs that promote community integration, personal development, and diverse opportunities. She believes in the importance of representation, diversity, and standing up for her community, carrying her cultural heritage into every decision to ensure that LEAPS remains authentic, empathetic, and transformative.


    Through program development, team support, and partnerships, Karina’s focus is on fostering growth, championing inclusivity, and building a brighter future for neurodivergent individuals and their families. Her vision and dedication make LEAPS a trailblazer in the field of community-based neurodivergent support.


    📲 Connect with Karina:
    IG: @leapsservices

    Website: www.leapsservices.com


    About Me, Your Hostess with the Mostest:

    🌟 Laura Cardona is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life Coaching. She helps women get comfy with the uncomfortable — growing, healing, and living life on their own terms. @buenavidalifecoach 💖


    📲 For more Buena Vida:
    IG: @buenavidalifecoach
    Website: buenavida.life

    Show More Show Less
    39 mins
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