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Gain Train

Gain Train

By: Benjamin Motl
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All aboard the gain train! where we will be talking about various topics of health, fitness, and performance. The goal for each show is for you the listener to leave having leaned something about the topic at hand, but more importantly how to apply it.Benjamin Motl Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Gain Train Season 2 Episode 7 Nationals

    Gain Train Season 2 Episode 7 Nationals
    Jun 10 2026

    Join us this episode as Benjamin and Esther discuss 2026 United States Strongman Nationals, their experience, what happened, how they did, along with other mentionable moments.

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    58 mins
  • Gain Train Season 2 Episode 6

    Gain Train Season 2 Episode 6
    May 23 2026

    In this episode of the gain train, we talk about PCOS, women's health, and the impact that exercise and lifestyle changes can have towards improving the lives of women.

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    58 mins
  • Gain Train Season 2 Episode 5

    Gain Train Season 2 Episode 5
    May 16 2026

    Grab your tickets and check your luggage as we depart for another exciting episode of the gain train!
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    58 mins
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