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From Your Higher Self

From Your Higher Self

By: Melissa Bareham
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From Your Higher Self is where you finally start living as the person you've always been meant to be. Hosted by Melissa Bareham , each episode guides you to live more from the 'highest self ' version of you, exploring purpose, mindset, business, money, entrepreneurship, personal growth, and more - all delivered with a rawness and authenticity that'll challenge and support you all at once. If you're ready to start living as your highest self and discover who you're truly meant to be, hit that follow button and prepare for a journey like no other.Melissa Bareham Personal Development Personal Success
Episodes
  • Twenty Something & Totally Lost: Lessons with Ron Lim on Finding Yourself in the Wildest Decade
    Apr 9 2025

    52| Your 20s can feel like a constant identity crisis — one minute you think you’ve figured it out, the next you’re questioning everything you've ever done. In this episode, I sit down with my good friend and returning guest Ron Lim (@ronwritings), author of Twenty Something, to talk about the chaos, clarity, and curveballs that defined this decade for us. We get into the real stuff: what it means to feel lost, how to listen to yourself, and why success doesn’t ever follow a straight line.

    In the episode, we cover:

    • Why feeling lost often leads to clarity
    • The pressure to figure it all out in your early 20s — and why it’s BS
    • The importance of getting lost to find what actually matters to you
    • Letting go of who you thought you should be to become who you really are
    • How to stop outsourcing your self-worth and start trusting your own voice


    CONNECT WITH RON:

    • Instagram
    • Buy "Twenty Something" - Amazon
    • Buy "No Idea What Im Doing But F*ck It"
    • Ron's Substack
    • Ron's Shop


    CONNECT WITH MEL:

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Work with me! 1:1 Soul Alignment & Purpose Coaching -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melissakehbareham@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Read transcript ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠

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    1 hr and 1 min
  • The Prison of Perfectionism: How You Can Finally Break Free
    Mar 21 2025

    51| Perfectionism isn’t the badge of honor we often think it is — it’s a prison that keeps us stuck. In this episode, I’m sharing my personal experience with perfectionism, how it took centre-stage in my life, and the messy but freeing path Ive been taking to overcome it. If you’ve ever felt like you’re never good enough or like fear is running the show, this one’s for you.


    We cover:

    • The sneaky ways perfectionism disguises itself and keeps you small
    • Why procrastination and self-sabotage are often signs of perfectionism
    • The emotional toll of trying to “get it right” all the time
    • How self-compassion and letting go of control changed everything for me
    • Practical tools to break free from perfectionism and take bold, imperfect action


    CONNECT WITH MEL:

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Work with me! 1:1 Soul Alignment & Purpose Coaching -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melissakehbareham@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Read transcript ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠

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    44 mins
  • What No One Tells You About Your 20s: 10 Things I Wish I Knew
    Mar 13 2025

    50| Your 20s can feel like the longest decade ever while simultaneously a whirlwind —equal parts magic and mess. After turning 30 last week, I’ve been reflecting on the most pivotal lessons I've taken away from my 20's. From trusting your intuition and defining success on your own terms to embracing change and realizing no one actually has it all figured out, this episode is packed with everything I wish I knew (if I could do it all over again). Whether you’re navigating your own quarter-life awakening or just looking for some insight, this one’s for you.


    We cover:

    • Why trusting your intuition will change everything
    • The mindset shift that will stop fear from holding you back
    • The biggest financial lesson I wish I learned at 20
    • Why you’re allowed to change—and why you should
    • The truth about success (and who gets to define it)


    CONNECT WITH MEL:

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Work with me! 1:1 Soul Calling & Purpose Coaching -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melissakehbareham@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Read transcript ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠

    Show More Show Less
    49 mins
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