In Episode 3, Chris and Dar talk about the gastric sleeve surgery they had in April of 2024. Dar shares her thoughts on GLP-1's and how they help with food noise and inflammation. Chris and Dar also provide other tips for staying healthy and as always, they share what they are watching.

Links for today's episode:

Golden Knights vs Mammoth (Chris' story)

https://www.fox13now.com/sports/utah-mammoth/a-city-divided-how-st-george-turned-from-golden-knights-territory-to-mammoth-country

Diabetes Obesity Clinic https://diabetesobesityclinic.com/

DOC Instagram https://www.instagram.com/diabetesobesityclinic/

DOC Facebook https://www.facebook.com/diabetesobesityclinic?mibextid=wwXIfr&rdid=xU5tGHPBP9kLVvji&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F191M8i3nd1%2F%3Fmibextid%3DwwXIfr#

Diabetes Obesity Clinic contact person:

Issel Vázquez issel@diabetesobesityclinic.com +52 664 135 2527

You can receive a $300 discount on your surgery if you mention you heard about Diabetes Obesity Clinic on the From LA LA to Utah YouTube channel or podcast.

Gruns Gummies https://gruns.co/

Nutrops Gummies https://nutrops.co/

Hint Water https://www.drinkhint.com/

Dr. Ania Jastreboff https://medicine.yale.edu/profile/ania-jastreboff/

The Truth About Obesity https://youtu.be/_GEe8EUTfRk?si=yb9SHtEN9E_GderA

Serena & Oprah Talk GLP-1 Medications https://youtu.be/g7pw3MJ7QVE?si=vlld0lDxK3jQkyu0

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In Episode 2, Chris and Dar talk about the podcasts and YouTubers that have influenced their desire to start their own program. They also introduce you (officially) to Lottie, their cat, the newest Happy Meal, and Chris' new obsession with Cha Cha's coconut-flavored sunflower seeds. They also reference the tough situation journalists are facing today.

YouTube channels referenced in today's episode:

Philly and Keely https://www.youtube.com/@phillyandkeely

Rewilding Jude https://www.youtube.com/@rewildingjude

Restoring Number Four https://www.youtube.com/@restoringnumberfour

Dove and Serpent Tarot https://www.youtube.com/@doveandserpenttarot

Simple Scottish Living https://www.youtube.com/@simplescottishliving

FivePoints Vids https://www.youtube.com/@FivePointsVids

Geezy Tees https://www.youtube.com/@geezytees

Chris' stories referenced in today's episode:

https://www.stgeorgeutah.com/news/local/st-george-area-pet-store-accused-of-selling-sick-puppies-draws-protesters/article_b6261c1d-b02d-5da0-9aa0-4ff9d707d0a9.html

https://www.fox13now.com/news/local-news/southern-utah/president-trump-orders-higher-fees-for-foreign-visitors-to-national-parks-like-utahs-mighty-five

https://www.fox13now.com/news/local-news/washington-county/st-george-youtube-logo-critics-weigh-in-on-utahs-2034-winter-olympics-logo

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Welcome to the first episode of From LA LA to Utah! Chris and Dar will introduce themselves and share the story of how they met.

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Thank you for tuning in. Have a great week!