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Frogmore Stew

Frogmore Stew

By: Grace Cowan | The Alliance Coalition
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About this listen

Frogmore Stew is a bold, unfiltered podcast serving up the South’s political history, cultural contradictions, and modern-day reckonings—one spicy episode at a time. Hosted by Southern truth-tellers who love their home and refuse to sugarcoat its reality, Frogmore Stew blends sharp analysis, personal storytelling, and a whole lot of side-eye to explore the people, policies, and power structures shaping life in the Palmetto State. Whether you're a political junkie, a justice-seeker, or just curious about what’s cooking in the South—pull up a chair. This stew’s got heat.Grace Cowan | The Alliance Coalition Political Science Politics & Government
Episodes
  • 2nd Helping: We can’t win, if you don’t run. w/ Rep. Kambrell Garvin and Brady Quirk Garvan
    Jan 30 2026

    Democracy doesn’t fail all at once. It fades when races go uncontested and communities are left without a real choice. Joined by Rep. Kambrell Garvin and Brady Quirk Garvan, the conversation breaks down how unopposed elections, gerrymandered districts, and political burnout are reshaping South Carolina politics from the ground up. They explain why running for state house, county council, or local office still matters, even in tough districts, and how showing up on the ballot creates accountability where none exists. If representation is going to mean anything, someone has to be willing to run.

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    57 mins
  • A Call to Rise, Love Forward, and Act Together w/ Anthony Milian
    Jan 28 2026

    A packed house in Spartanburg hears a moral call that feels urgent, grounded, and impossible to ignore. Following Reverend William Barber’s powerful address, Katherine Harvey sits down with historian and storyteller Anthony Milian to unpack what it means to love forward, build coalitions, and turn shared struggle into collective action. They trace the historical roots of today’s political moment, talk democracy, dignity, and why local leadership matters more than ever in South Carolina. The conversation lands on a clear challenge: this moment is not about despair, it is about organizing, running for office, and choosing to act together.

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    29 mins
  • An Alternative to Running for Office w/ Senator Ed Sutton
    Jan 27 2026

    Not everyone who wants change is meant to run for office and that does not mean they are powerless. State Senator Ed Sutton explains how everyday South Carolinians can serve on local boards, influence key decisions, and shape public policy without campaigns, party labels, or partisan fights. From transportation and aviation to foster care and judicial appointments, this conversation breaks down where real civic power lives at the local level. It is a practical guide to public service that shows how government actually functions beyond elections.

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    37 mins
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