Welcome back to Friendship Chemistry!

In this episode, Han and Liv get real about the unconventional ways they cope when life gets stressful. From devouring Shades by Niko strawberry sweets and Doritos in bed, to binge-cleaning, angry runs, and late-night snack sprees, the girls share the hilarious and relatable moments of trying to survive emotional lows.

They dive into the push-and-pull of staying healthy versus indulging when life gets overwhelming, exploring everything from daily walks and exercise to long showers, journaling, and venting to friends (or Snapchat stories). Liv opens up about coping habits like writing letters to her mum, while Han reflects on isolation, hygiene, and small rituals that bring calm.

The conversation takes a reflective turn as they discuss friendship, talking through arguments, and how little acts of care—whether cleaning, running, or just sitting in nature—can help process stress. Sprinkle in some Netflix rivalries, profile deletions, and adulting mishaps, and you’ve got an episode full of laughter, chaos, and comfort.

It’s a perfect mix of honesty, humour, and relatable self-care moments — the kind of episode that makes you feel seen, validated, and a little less alone in the chaos.

----

✨ Listener shout-out!

We want to hear from you! How do you cope when life gets messy? Do you binge snacks, clean everything in sight, take long walks, or just lie in bed scrolling? Email us at friendshipchemistrypod@gmail.com.

(Please clearly say if you want to stay anonymous — we promise not to read out your full name, address, or National Insurance number… probably.)

Make sure to follow Friendship Chemistry for more stories, oversharing, laughs, and honest conversations about life, friendship, coping, and everything in between.

Subscribe wherever you listen to podcasts, and leave us a review if you’re enjoying the chaos — it genuinely means the world 🤍

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

Go With You Darlin’ – All Good Folks

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Friendship Chemistry!

Happy New Year from Han and Liv 🎉

In this episode, the girls kick things off with some classic New Year chat before diving into a surprisingly deep (and very chaotic) conversation all about dreams—the sleeping kind, not the five-year-plan kind.

From vivid pregnancy dreams and Kardashian sightings in Stroud, to recurring nightmares, sleep talking, sleep “actions,” and accidentally pouring water all over the bed at 2am, the girls share their wildest dream stories and the strange ways our brains process emotions while we sleep.

The episode takes a more reflective turn as they talk about grief, dreaming of loved ones who’ve passed, sensing their presence through smells, and whether dreams might be connected to something more spiritual. This leads into a thoughtful (and slightly mind-bending) discussion on mediums, clairvoyants, the afterlife, reincarnation, religion, simulations, aliens, and whether we’re all just tiny specks floating through the universe.

It’s a mixed bag of laughter, comfort, curiosity, and big existential questions — the kind of episode that starts light and ends with you staring at the ceiling questioning reality.

---

✨ Listener shout-out!

If you’ve had a weird dream, believe in spirits, mediums, aliens, reincarnation — or totally disagree with all of it — we want to hear from you! Email us at friendshipchemistrypod@gmail.com.

(Please clearly say if you want to stay anonymous — we promise not to read out your full name, address, and National Insurance number… probably.)

Make sure to follow Friendship Chemistry for more stories, oversharing, laughs, and honest conversations about life, friendship, grief, and everything in between.

Subscribe wherever you listen to podcasts, and leave us a review if you’re enjoying the chaos — it genuinely means the world 🤍

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

Go With You Darlin’ – All Good Folks

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Friendship Chemistry!

This week, Alivia and Hannah are chatting all things New Year. From looking back at old diary entries to laughing about their annual “this is the year we get fit” mindset, the girls reflect on past resolutions and share what they’re hoping for in the year ahead.

They dive into goals for their careers, dreams for the growth of the podcast, and—true to form—discuss their very uneventful New Year’s plans this time around.

✨ New update! Friendship Chemistry officially has an email. If you have a funny story, topic suggestion, question, or guest recommendation, send it to friendshipchemistrypod@gmail.com—you might just hear it featured in a future episode!

Happy New Year to all of our wonderful listeners!

---

Make sure to follow Friendship Chemistry for more stories, laughter, and honest conversations about life, friendship, and everything in between. Subscribe wherever you listen to podcasts, and leave us a review if you’re loving it — it means the world to us!

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/all-good-folks/go-with-you-darlin

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.