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Friendly Frequencies

Friendly Frequencies

By: Carmen MacLeod
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Friendly Frequencies is a space for transformational tools of self reflection, mindset development, and fast tracked abundance that will help you empower yourself to step out of your comfort zone and into the vision for your life.

The host, Carmen MacLeod, is travelling the world as a life coach, podcaster, and transformation facilitator. She is documenting the powerful lessons she learns about herself and what it takes to live a life of true happiness and success and crafting it into a podcast that will ignite your fire to transform your life and help you become magnetic to the life of your dreams.

Carmen’s purpose at this time is to remind you how powerful you are and to invite you to reimagine and take urgent action on your life, because life is now. She does not aim to teach you anything, but rather to share her authentic experiences of rapid self development in a digestible way, so that you can simply apply her learnings to your own life.

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.Carmen MacLeod Personal Development Personal Success
Episodes
  • #71: The Freedom of No Choice: Strengthening our Relationship to Commitment

    #71: The Freedom of No Choice: Strengthening our Relationship to Commitment
    Sep 2 2025

    Are women less committed than men? This has been a question in my mind over the last year, and as convoluted and grey as the answer is, it is worth exploring.

    In this episode, I share my evolving relationship to commitment, the trends I see in the commitments (or lack thereof) of the men and women in my life, and share my take on what it takes to live in true freedom, which is counter to what many of us believe to be true.

    Follow me on IG to continue the conversation: @friendlyfrequencies

    Join us in the Vagina Vision Vortex
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    39 mins
  • #70: Healing the Inner Child Through Plant Medicine with Janneke Killanka

    #70: Healing the Inner Child Through Plant Medicine with Janneke Killanka
    Aug 10 2025

    I met Janneke in Peru and spent a month helping her and her husband, Jhon (who was on our last episode) with videography as I sat with them in plant medicine ceremonies. This was an unforgettable blessing in my journey and the best way I could have spent my last month of my solo travels.

    Janneke uses inner child work to assist in the integration process for the guests of Willkamayu Spirit to deepen into their healing and experience with the medicine.

    The two of us are deeply passionate about the polarity of the masculine and feminine, the eagle and the condor, and we also get into how these all have played into my own journey around my relationship to food.

    Anyone who feels called to sit with plant medicine in Peru can use the code "Carmen" for a discount. https://willkamayuspirit.com/

    Follow @willkamayuspirit on instagram

    Please rate the podcast if you enjoyed this conversation <3
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    57 mins
  • #69: Finding Your Inner Plant Through Ayahuasca with Jhon Sikuri

    #69: Finding Your Inner Plant Through Ayahuasca with Jhon Sikuri
    Jul 29 2025

    Jhon is a dear friend and the head maestro at Willkamayu Spirit. I had the honor of volunteering with Jhon and his wife, Janneke, and sitting in multiple ceremonies of Ayahuasca and Wachuma while I was in Peru.Jhon and I talk about the healing power of Ayahuasca, his story from studying to become a lawyer to becoming a shaman of 20 years, and the polarity of the eagle and the condor. The interview gets cut off in the end due to my phone dying, but there's plenty to take in until that point :pThank you Jhon and Janneke for the work you are doing in the world.Anyone who feels called to sit with plant medicine in Peru can use the code "Carmen" for a discount. https://willkamayuspirit.com/
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    39 mins
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