Fri Jan 23rd - Healthy Mayo Message

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Fri Jan 23rd - Healthy Mayo Message

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About this listen

The suggestion is that 2026 could be the year you spend more time doing what you want. That the new year might be the moment we commit to giving more of our finite hours to what we genuinely enjoy — to what seizes our interest and makes us feel vividly alive. That this could be the year you stop trying quite so hard to turn yourself into a better person, and focus instead on leading a more absorbing life. To find out more, tune into hear Teresa from Mental Health Ireland.

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