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The year of the Fire Horse is coming in HOT! That is why it’s so important to have the balance of breath and intention before you take action.

This episode we take a look at the energetics of what’s to come and how to use that seed of fiery inspiration, partnered with slowness and space, to help build the world we want to see in the future.

Relationships are a collective healing journey, so let's remember to see the human in each person to enact long lasting change.

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This episode is an invitation to slow down, rest the nervous system, and release the guilt around productivity. We’re still integrating, letting the old story fall apart before the next one takes shape.

We explore embodiment in an overstimulated world, truth in the age of AI, voice as medicine, and why being as human as humanly possible matters now more than ever. This is about pattern recognition over panic, integrity over sides, and choosing to stay present in your body as we begin a new nine year cycle.

Come rest, reflect, and remember what matters.

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This month we’re exploring hope, not the fluffy, bypass-y version, but the grounded, embodied kind that actually helps you stay human when everything feels chaotic.

If last month was about holy rage, this episode is what comes after the fire. We talk about finding hope when you’re tired or heartbroken, the difference between genuine hope and toxic positivity, and how to stay open without abandoning the truth.

Hope isn’t denial. Hope is a refusal to shut down.

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