Follow Your Heart
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Follow Your Heart
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About this listen
Episode 81 | Embrace new beginnings with practical ways to embrace new beginnings by following your heart to set intentions to align with your truth, love and joy.
Key Topics Include:
- Why following your heart is a key part of setting intentions for new beginnings.
- Interdisciplinary research showing the power of the heart in influencing emotional processing, decision-making and cognitive function.
- How spiritual traditions honor the heat as the centre for higher consciousness.
- Practices to nourish your heart connection.
- How to tune into your inner wisdom by following your heart.
- Ways to overcome fear and resistance to nourish the trust in your heart's wisdom.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
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Production assistance from Podlad.com | Art image by Joma Sipe
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