Dave Ross and Rob Moreno are back for one of the biggest UFC events in in 2026 — UFC 329, headlined by the return of Conor McGregor as he squares off against Max Holloway. The guys dig deep into one of the most stacked cards the UFC has put together, breaking down the full slate with model grades, best bets, and the fights worth targeting this weekend.

If you're betting UFC 329, this is your required listening before the card kicks off.

🎧 Subscribe wherever you listen to podcasts so you never miss an episode.
⏰ Card kicks off Saturday — lock in your bets before then!

Follow the show:
Dave Ross — @drosssports
Rob Moreno — @TheRobbeo

Chapters:

00:00 - UFC 329!

00:30 - Return of the Mac

15:00 - UFC 329 Betting Breakdown

40:48 - Model Update

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Dave Ross and Rob Moreno are joined by the hardest working man in MMA, Dan "Gumby" Vreeland (@GumbyVreeland), to break down UFC Baku, headlined by the lightweight showdown between Rafael Fiziev and Manuel Torres. The guys run through the full card with model grades, best bets, and the fights worth targeting this weekend.

And because it wouldn't be First Strike without a little fun — the guys close things out with a segment you didn't know you needed: if your NFL team was a UFC fighter, who would they be? Trust us, you'll want to stick around for this one.

🎧 Subscribe wherever you listen to podcasts so you never miss an episode.
⏰ Card kicks off at 9AM ET this weekend — lock in your bets before the fights.

Follow the show:
Dave Ross — @drosssports
Rob Moreno — @TheRobbeo
Dan Vreeland — @GumbyVreeland

Chapters

00:32 - Gumby Joins The Show

01:30 - Best Fight To Watch & Bet

04:00 - UFC Baku Preview

21:00 - McGregor vs Holloway

25:00 - Rob Moreno Model Picks

36:00 - NFL vs UFC

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Dave Ross and Rob Moreno are back to recap one of the most historic events in UFC history — UFC Freedom 250 at the White House!

Then it's straight into UFC Vegas 119, headlined by a flyweight banger between Manel Kape and Kyoji Horiguchi at the APEX. The guys run through the card with model grades, best bets, and the fights worth targeting this Saturday.

🎧 Subscribe wherever you listen to podcasts so you never miss an episode.

Plus catch us on YouTube as well!

Subscribe to the show everywhere now!

Chapters

00:00 - Showtime!

00:40 - UFC Freedom Recap

31:20 - UFC Vegas 119 Preview

44:00 - UFC 329 First Look

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