Finding Space in the Noise
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Finding Space in the Noise
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About this listen
New Years resolutions... returning to work... pain the body... feeling unsettled... whatever noise you've found in your external or internal world, find space for you with this week's episode. Expect lots of deep, refreshing breaths, questions for reflection and things to contemplate going into your week.
APOLOGIES there is no intro or outro music this week and the audio is completely unedited due to issues with my computer! I really wanted you to have it today, however, depsite this lack in quality :-)
Find me on Instagram @aheldspace
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