There are many ways to manage stress and optimize health, but which ones actually work? In this episode, we sit down with Dr. Torkil Færø to unravel his unique perspective on this captivating subject. His latest book, The Pulse Cure, serves as a beacon for those seeking to enhance their nervous system, diminish inflammation, and pave the way to a healthier tomorrow. How? By harnessing the potent force of heart rate variability...

Dr. Færø is a general practitioner, emergency physician, documentary filmmaker, author, and photographer. He has been working as a freelance doctor across Norway for more than 25 years and has learned that the causes of most medical conditions are often found in the stresses of our lifestyle practices.

Join us now to explore:

• What heart rate variability is and why it matters.
• The importance of achieving a restful state.
• How to avoid chronic fatigue, burnout, and inflammation.
• The difference between low and high heart rate variability.

Ready to dive deeper into Dr. Færø's work and its potential impact on your health? Click here to follow his work on instagram!

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Episode also available on Apple Podcasts: http://apple.co/30PvU9

In this episode, we connect with Dr. Philip Metzger, the director of the Stephen W. Hawking Center for Microgravity Research and Education. With a B.S.E. in electrical engineering from Auburn University and a PhD in Physics from UCF, Dr. Metzger is a physicist and planetary scientist on a mission to unravel the mysteries of the universe…

From rocket blast effects to economic planetary science, Dr. Metzger's research spans a wide array of topics aimed at propelling humanity's expansion beyond Earth. Are you ready to engage with his contagious dedication to space exploration? Tune in now!

Jump in to uncover:

• Dr. Metzger’s history as a planetary scientist.
• The biggest misconception about space exploration.
• Economic activities taking place in space, and what the future may hold.
• Why expanding beyond Earth may be necessary for evolving technology.

Click here to learn more about Dr. Metzger and his fascinating work!

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9

Adel Djellouli holds a Ph.D. in applied physics and works in the Bertoldi Lab at Harvard. His work revolves around fascinating concepts, including fluid mechanics, applied physics, nanotechnology, and metamaterials.

Adel Djellouli's most recent endeavor involves the development of a revolutionary 'intelligent fluid'—a metafluid that can be precisely programmed to exhibit specific responses. This cutting-edge innovation holds immense potential for a wide array of applications and marks a significant advancement in the field.

Tune in to explore:

• The difference between a metamaterial and metafluid
• How tiny rubber spheres are used to make programmable fluid
• How ultrasound—the same tool used in medicine—can be used to stimulate movement of programmable fluids
• Changeable parameters to create specific properties in metafluid
• Applications of this technology in helmets, smartphones, and more

Interested in learning more?

Press play and check out nature_adel.pdf (harvard.edu).

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9