File 10 Press Pause
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
File 10 Press Pause
-
Narrated by:
-
By:
This File is the conversation between Lexi and Son about how to slow down and take time out. How to pause, schedule time for yourself, use movement and small joyful rituals to reset, and turn reaction into response.
They also share their stories about mental health, recovery, and the power of small daily practices to feel better and stay grounded.
Listen now, Like, Follow, Share! Let us know what works for you?
P.S Don't forget to do something that makes YOU feel good!
adbl_web_anon_alc_button_suppression_c
No reviews yet