Why are more couples struggling to conceive than ever before?

In this powerful conversation, NHS women’s health doctor and fertility expert Dr Ravina Bhanot breaks down the biggest myths around fertility, IVF, egg freezing, hormones and women’s health.

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Chapters

00:00 The mindset shift that changed fertility outcomes

00:30 Introduction to Dr Ravina Bhanot

01:29 Ravina’s journey into women’s health & PCOS diagnosis

05:00 Why fertility education is still lacking

06:45 How long should couples try before seeking help?

09:20 Fertility after 40 & perimenopause misconceptions

11:50 The reality of IVF & postcode lottery funding

16:40 BMI, IVF eligibility & controversial NHS criteria

21:07 Why fertility rates are declining

23:15 Microplastics, hormones & modern lifestyle risks

27:36 The 3 biggest fertility factors couples ignore

28:32 How stress impacts conception

30:30 Why ovulation tracking can backfire

34:43 Nutrition, supplements & improving egg quality

38:12 Male fertility mistakes nobody talks about

40:44 Egg freezing myths & success rates

44:47 What women should know before starting IVF

47:48 Perfumes, soaps & hormone-disrupting chemicals

52:41 Why women’s health education needs to change

This episode is intended for educational and awareness purposes only and is not sponsored, promotional or affiliated with any specific clinic, treatment provider or commercial service discussed during the conversation.