Did you know the wrong lubricant can literally kill sperm—not slow it down, not weaken it, but stop it completely?

In this episode, fertility expert Michelle Tillman breaks down why fertility-friendly lubricant is a non-negotiable part of your TTC protocol. Many women are doing everything right—tracking ovulation, praying, timing intercourse—yet unknowingly sabotaging their chances with products that are hostile to sperm.

Michelle explains:

• Why regular lube is dangerous when trying to conceive
• What makes a lubricant fertility-safe (pH, isotonic balance, motility support)
• The most trusted fertility lubricants on the market
• Common mistakes that quietly block conception
• Why strategy and faith are meant to work together—not against each other

This episode blends science, wisdom, and faith, reminding you that stewardship over your body includes using the right tools—and that God often moves through both prayer and action.

Key Topics Covered

• Why most lubricants are acidic and sperm-toxic
• How fertility lubes mimic cervical mucus
• The correct amount to use (and why more is not better)
• Why coconut oil, saliva, and “natural” lubes can hurt fertility
• How oral sex can impact vaginal pH during ovulation
• Faith, pleasure, and removing shame from TTC

FREE Pregnancy Protocol Training (Mini Masterclass) bit.ly/fertilityfreakpod

Sleep is one of the most overlooked—and most powerful—fertility tools available to you. In this episode, Michelle Tillman breaks down why rest is not optional when you’re trying to conceive. From biblical insight to hormone science, you’ll learn how sleep directly impacts ovulation, hormone balance, egg quality, and your body’s ability to receive.

We live in a culture that glorifies exhaustion, but the womb was never designed to function in chaos. Using the story of Hannah, modern fertility science, and practical steps you can start tonight, Michelle explains why rest is holy, sleep is spiritual, and consistency is key.

If you’ve been doing “all the things” but still feel stuck, this episode may be the gentle (and loving) wake-up call your body has been asking for.

In This Episode, You’ll Learn:

• Why rest and fertility are spiritually, emotionally, and biologically connected
• How sleep regulates estrogen, progesterone, LH, and FSH
• The role of melatonin in protecting egg quality
• How cortisol blocks conception—and how sleep lowers it
• Signs poor sleep may be sabotaging your fertility
• Why God commands rest (and why it matters for your miracle)
• Michelle’s 8-step Fertility Sleep Checklist to boost hormone health

Scriptures Referenced:

• 1 Samuel 1 (Hannah’s prayer and rest)
• Mark 6:31 — “Come away and rest”
• Genesis 2:2–3 — God resting on the seventh day

Resources Mentioned:

• FREE Pregnancy Protocol Training (Mini Masterclass) bit.ly/fertilityfreakpod

Takeaway:

You are not broken. You’re not behind.

Your body may simply be tired—and rest could be the breakthrough you’ve been praying for.

In this week’s episode of the Fertility Freak Podcast, Michelle shares a powerful, faith-filled fertility prayer titled “It's My Turn.” If you’re walking through the holiday season feeling the weight of family questions, pregnancy announcements, emotional triggers, or the sting of waiting, this prayer is for you.

Michelle invites you to quiet your spirit, lean into God’s promises, and boldly declare the truth of scripture over your body, your womb, your hormones, and your journey.

This episode will help you:

• Release discouragement, comparison, and fear
• Speak life and alignment over your reproductive health
• Affirm God’s timing and faithfulness
• Stand on biblical promises for conception and healthy pregnancy
• Declare “It’s my turn” with bold confidence

If this prayer touches you, share it and tag Michelle on Instagram @fertilityfreak.

• Exodus 23:26 — None shall miscarry or be barren
• Isaiah 60:22 — At the right time, the Lord will make it happen
• Proverbs 18:21 — Power of life and death is in the tongue
• Psalm 113:9 — He gives the barren woman a home
• Hebrews 10:23 — He who promised is faithful
• Stories referenced: Sarah, Hannah, Elizabeth, Mary, Rachel

• Fertility Cheat Code eBook – fertilitycheatcode.com
• Pregnancy Protocol 4S Formula – Learn how to work with Michelle to get pregnant faster bit.ly/fertilityfreakpod