Episodes

  • Episode 12 | Weddings vs Marriage
    Feb 3 2026

    The dresses, the speeches, the DJ, but what happens after “I do”? In this season finale, the Femme Freqs explore the pressures of planning the perfect wedding versus building a healthy, lasting marriage.

    Show More Show Less
    55 mins
  • Episode 11 | Mommy Mode
    Feb 2 2026

    Whether you’re raising little ones, grown ones, or just trying to raise yourself while parenting, this episode is for you. The Femme Freqs open up about what it really means to be in “mommy mode”, from the joy to the judgment to the exhaustion.

    Show More Show Less
    59 mins
  • Episode 10 | When Women Apologize
    Jan 13 2026

    Why do women apologize so much and what happens when we stop? The Femme Freqs explore apology culture, accountability, and how hard it can be to say “I’m sorry”… or to stop saying it when we don’t have to.

    Show More Show Less
    58 mins
  • Episode 9 | Sneaky Links, Situationships, & Everything in Between
    Jan 6 2026

    Whew. This episode might require a flow chart. The Femme Freqs are diving into the modern relationship landscape from sneaky links and “what are we?” convos to platonic intimacy and poly relationships. Let’s get into the feels, the facts, and the freedom.

    Show More Show Less
    49 mins
  • Episode 8 | The Block Party (ft. Mike Deez)
    Jan 6 2026

    Let’s talk boundaries. Tonight the Femme Freqs dig into the gray areas of social media. What we share, what we keep sacred, and what it really means to protect your peace. It’s giving private life, public energy… with a block party invite if needed.

    Show More Show Less
    49 mins
  • Episode 7 | Honesty vs Transparency
    Dec 15 2025

    We’re kicking off Season 2 with some real self-check energy. The Femme Freqs are diving into the subtle (and not-so-subtle) difference between honesty and transparency.

    Show More Show Less
    49 mins
  • Episode 6 | That's a Wraps Up (For Now)
    May 22 2025

    In our season finale, the Femme Freqs take a moment to reflect on the wild ride that was - sharing favorite moments, behind the scenes gems, and the real impact of showing up authentically every week. From laughs to lessons, we're taking it all in before we prep for what's next. This isn't goodbye-it's just a pause. Thanks for rocking with us.

    Show More Show Less
    51 mins
  • Episode 5 | Who's Really for the Kids?
    May 14 2025

    Co-parenting or co-warring? If "for the kids" was a lie, this episode is for you. Let's talk about how to keep the peace (or at least try).

    Show More Show Less
    59 mins