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Fearful To Fearless

Fearful To Fearless

By: Helen Colquhoun
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About this listen

This isn’t just another podcast, this is a platform for incredible women to share the stories that shaped them

Stories of courage

Of hope

Of hitting rock bottom…and rising anyway

Of choosing themselves when it felt impossible

Of going from “I can’t” to “watch me.”

Every episode will spotlight real women who’ve gone from fear, self-doubt, and uncertainty to creating a life they’re proud of

Why

Because I want you to know it’s possible for you too

Because someone else’s breakthrough could be your permission sl

Because fear doesn’t get the final say, you do

If you’re ready to feel empowered, seen, and inspired through raw, honest conversations… Fearful to Fearless is for you

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Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Episode 24 - From Broken to Becoming: Rebuilding Life Through Resilience and Hope
    Jan 27 2026

    In this powerful episode, Amie Blaney shares her extraordinary journey through heartbreak, addiction, and loss and the strength it took to rise again. She speaks candidly about a tumultuous marriage, the devastating loss of her children, and the complex challenges of motherhood shaped by addiction. Through recovery, resilience, and unwavering hope, Amie reveals how she began rebuilding her life with purpose and courage. Her story is a moving testament to transformation, determination, and the belief that even from the darkest moments, a better future can be created.

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    34 mins
  • Episode 23 - Light After Loss: Healing, Hope, and the Courage to Begin Again
    Jan 20 2026

    In this deeply moving episode of Fearful to Fearless, Charlotte Yeates shares her courageous journey through grief following the loss of her husband to suicide. She speaks honestly about navigating life as both a widow and a mother, confronting the stigma surrounding mental health, and learning when—and how—to ask for help. Charlotte also reflects on her transition from a corporate career to embracing holistic practices, highlighting the transformative role of mindset and energy healing in her recovery. Her story is a powerful testament to resilience, self-discovery, and the possibility of finding light, meaning, and happiness even after profound loss.

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    25 mins
  • Episode 22 - Rising Strong: Reclaiming Power Through Life’s Transitions
    Jan 13 2026

    In this episode of Fearful to Fearless, Helen Louise Colquhoun is joined by Toni, who courageously shares her journey from a tough working-class upbringing to navigating complex relationships, profound loss, and serious health challenges. Toni speaks openly about marriage, emotional resilience, the impact of losing her mother, and the life-altering experience of her own breast cancer diagnosis. Through it all, she highlights the vital role of empowerment, self-care, and honouring women as they move into a new phase of life. Now, Toni is channelling her experiences into building a holistic business dedicated to supporting women through fitness, wellness, and emotional healing - on a mission to redefine aging, femininity, and what it truly means to thrive.

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    27 mins
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