In this episode of Father and Friend, Marine Corps veteran and father of two, Antonio shares his powerful story of raising a daughter with DiGeorge Syndrome (DGS) and the lessons he’s learned about presence, humility, and faith in fatherhood.

Antonio opens up about his childhood, his journey into the Marines, and how the birth of his daughter completely reshaped his view of fatherhood. He shares the struggles of guilt, shame, and anger he faced early on, and how a turning point in Scripture (John 9:1-3) helped him see his daughter’s life as a testimony of God’s grace.

This conversation is a heartfelt reminder that fatherhood is about showing up, setting aside guilt and fear, and being fully present in the moments that matter most.

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Fatherhood isn’t just a role—it’s a transformation. In this powerful conversation, Bobby Orr opens up about his journey through faith, a focus on Christ, and the supernatural moments that reshaped his purpose. He shares how loss deepened his understanding of God, why leading by example matters more than words, and how today’s cultural challenges call for intentional parenting. This is a story about growing as a man, a father, and a believer—leaving behind not just memories, but a legacy of faith and values that lasts for eternity.

Visit his channel:

@BobbyOrrYT

#FatherhoodJourney #FaithInParenting #ChristianFathers #IntentionalParenting #LegacyOfFaith #SpiritualGrowth #ChristianValues #ModernFatherhood #MentalHealthMatters #PurposeDrivenFather #ParentingWithFaith #SupernaturalGrace #FaithOverFear #RaisingWithPurpose #BiblicalFatherhood #CulturalChallenges #LeadByExample

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📣What Next? If this episode spoke to you, please like, comment, and share it with a fellow dad. Subscribe for more real conversations on fatherhood, family, and faith.

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In this episode of Father and Friend, Tim Anderson talks with Anthony Vandagriff, father of four and host of Fathering Our Future. Together they explore how love, listening, and community shape intentional fatherhood and why being present matters more than being perfect.

What does it really mean to be a father who listens and loves well? In this conversation, Anthony Vandagriff shares his personal journey as a dad of four, reflecting on sleepless nights, lessons from his own father, and how scripture shapes his approach to parenting.

He unpacks why “God is love” should be the defining characteristic of dads, why listening builds trust and connection, and how to resist the temptation of trying to “be the dad you wish you had” instead of the dad your kids actually need.

This episode is packed with encouragement, practical wisdom, and biblical insights for dads who want to show up consistently and love their families well.

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📣What Next? If this episode spoke to you, please like, comment, and share it with a fellow dad. Subscribe for more real conversations on fatherhood, family, and faith.

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#Fatherhood #EmotionalResilience #Parenting #FamilyValues

In this episode of Father and Friend, host Tim Anderson sits down with BJ Freeman to discuss fatherhood, faith, and building a home filled with peace, prayer, and intentional family time. BJ shares stories from his upbringing, lessons from his father, and practical ways he leads his own family today.

This conversation dives deep into what it means to be an intentional father and husband. BJ reflects on his positive relationship with his own dad, the importance of affirmations, and childhood memories that shaped him as a man. Together, he and Tim discuss three key pillars for strong family leadership:

1. Cultivating a standard of peace in the home.

2. Being intentional with prayer, discipline, and family bonding.

3. Ensuring family is never in competition for your time.

BJ also shares how scripture guides his parenting, the role of fathers as spiritual leaders, and the importance of being present in everyday family life. From fishing trips with his dad to creating affirmations for his young son, this episode is filled with practical wisdom, encouragement, and biblical insights for fathers at any stage.

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📣What Next? If this episode spoke to you, please like, comment, and share it with a fellow dad. Subscribe for more real conversations on fatherhood, family, and faith.

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#Fatherhood #EmotionalResilience #Parenting #FamilyValues

In this episode of Father and Friend, host Tim Anderson sits down with Red Wallace — legacy mindset coach, founder of Better Than Best Academy, and creator of the Redprint framework — to talk about servant leadership, fatherhood, and building a family culture rooted in faith and purpose.

Red Wallace shares his journey from growing up in a sports-driven home to becoming a Christian rapper, husband, father, and now a faith-fueled coach for men. He opens up about lessons learned from his dad’s encouragement, how affirmations shape his children, and the importance of modeling faith in everyday family life.

This conversation dives deep into servant leadership as modeled by Jesus, the challenges of raising kids while working on personal growth, and the reality that leadership and love are “caught, not taught.” Red also explains how his coaching helps men rediscover identity, lead with purpose, and create lives of eternal impact.

Whether you’re a dad, husband, or leader, this episode is packed with encouragement and practical wisdom on legacy, leadership, and living for the good of your family.

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📣What Next? If this episode spoke to you, please like, comment, and share it with a fellow dad. Subscribe for more real conversations on fatherhood, family, and faith.

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In this episode of Father and Friend, Tim Anderson interviews Zach Williams—Christian, husband, father, bestselling author, and motivational speaker—about his powerful journey through betrayal, tragedy, and near-death experiences to discovering faith, fatherhood, and living fully in the moment.

Zach Williams opens up about the defining moments that shaped his life and fatherhood. From experiencing deep betrayal in a past relationship to surviving a devastating motorcycle accident, Zach shares how these challenges ultimately brought clarity, gratitude, and purpose. He speaks about the importance of living in the moment rather than through memories, the practice of visualization, and how slowing down has changed his perspective as a husband and father.

The conversation also explores the pressures men face in today’s social media-driven culture, the dangers of “faking it until you make it,” and why real stories of success and failure matter. Zach discusses leaving behind a multi-million-dollar business to prioritize family and fulfillment, and how he now pours into men through Uncaged, a faith-based accountability and networking group.

This episode is full of encouragement, practical wisdom, and a reminder that investing time in family and faith leaves a legacy far greater than money or success.

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📣What Next?

If this episode spoke to you, please like, comment, and share it with a fellow dad. Subscribe for more real conversations on fatherhood, family, and faith.

Join Our Fatherhood Email list at https://fatherandfriend.com or connect with us on social media:

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#Fatherhood #EmotionalResilience #Parenting #FamilyValues #familyfirst #fatherandfriend #interview

In this episode, Byron Jones, husband and father of two, shares his journey of fatherhood—emphasizing the importance of quality time with kids, reading the Bible as a family, and balancing work and home life with intentionality and faith.

Byron Jones opens up about his upbringing as an only child, how that shaped his desire to raise two boys, and the life lessons that continue to guide him as a father today. He discusses practical ways he spends intentional, quality time with his children—from imaginative play to family outings and shared meals—and why these moments are so precious. Byron also highlights the role of faith in his home, including the importance of reading the Bible with his kids and modeling Christian values. He shares how he mentally transitions from work to “dad mode,” the challenges of balancing family and business ownership, and the lessons he wishes he had known when first becoming a dad. This heartfelt conversation is filled with encouragement, practical wisdom, and reminders that fatherhood is about presence, patience, and purpose.

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📣What Next?

If this episode spoke to you, please like, comment, and share it with a fellow dad. Subscribe for more real conversations on fatherhood, family, and faith.

Join Our Fatherhood Email list at https://fatherandfriend.com or connect with us on social media:

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#Fatherhood #EmotionalResilience #Parenting #FamilyValues #familyfirst #fatherandfriend #interview

In this episode of Father and Friend, Tim Anderson interviews Josh Niemi, founder of Expository Parenting and author of Expository Parenting. Together, they explore biblical parenting, the sufficiency of Scripture, and how fathers can disciple their children through verse-by-verse teaching of God’s Word.

What does it look like to parent according to Scripture? Josh Niemi shares his personal journey from growing up in a confused church background to finding clarity and conviction in God’s Word. He explains how this shaped his passion for helping parents disciple their children through expository teaching at home—showing that Scripture alone equips kids for every good work.

Tim and Josh discuss:

The importance of theological training in childhood rather than waiting until adulthood.

How expository teaching in the home parallels expository preaching in the church.

The role of fathers in leading their families spiritually.

Practical strategies for discipling children, from storybook Bibles to full-text Scripture.

The challenges of relying on creativity, tradition, or emotions in parenting—and the freedom of resting in God’s Word.

Education and discipleship, including Josh’s conviction about homeschooling.

What this looks like in his own family, with encouragement for parents who feel overwhelmed or inadequate.

Josh emphasizes that parents don’t need to be spiritual “rockstars.” Instead, by faithfully teaching Scripture, fathers and mothers can raise children deeply rooted in truth.

Visit Josh Niemi's Website: https://www.expositoryparenting.org

Read Josh's Book: https://amzn.to/4oWxLlo

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📣What Next?

If this episode spoke to you, please like, comment, and share it with a fellow dad. Subscribe for more real conversations on fatherhood, family, and faith.

Join Our Fatherhood Email list at https://fatherandfriend.com or connect with us on social media:

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#Fatherhood #EmotionalResilience #Parenting #FamilyValues