Faith & Focus: A Moment for Your Mind cover art

Faith & Focus: A Moment for Your Mind

Faith & Focus: A Moment for Your Mind

By: 💠 Gigi Parker Brain and Mental Health Coach (BCMHC BCBHC)
Listen for free

A Christian mental health podcast for healing, faith, and emotional wellness. Supporting women and families on their mental health journey through Christ-centered conversations. Welcome to Faith & Focus: A Moment for Your Mind. I’m Gigi, a best-selling author and board-certified brain and mental health coach. This is where faith meets real life, where broken places are met with truth, and healing begins. You are not alone. You are not too broken. Healing is possible. If you are walking through grief, listen to my audiobook, Jesus, Lover of My Soul: Helping Women Worship Through Grief.💠 Gigi Parker, Brain and Mental Health Coach (BCMHC, BCBHC) Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • If Healing Isn’t Holy, Why Did Jesus Spend So Much Time Healing?
    Jun 30 2026



    If Healing Isn’t Holy… Then Why Did Jesus Spend So Much of His Ministry Doing It?


    Episode Description


    The summit may be over, but the healing has just begun.


    What if healing isn’t something to avoid…but something God invites us into?


    In this heartfelt episode of Faith & Focus: A Moment for Your Mind, Coach Gigi Parker reflects on the powerful lessons God taught her through the Healing Is Holy Brain & Brunch Summit. From wrestling with fear over low registrations to witnessing God’s faithfulness in extraordinary ways, this episode is a reminder that success is never measured by attendance, but by obedience and transformed lives.


    Through Scripture, personal testimony, and the beautiful moments that unfolded throughout the summit, Gigi explores one powerful question:


    If healing isn’t holy, then why did Jesus spend so much of His ministry bringing it?


    Together, we’ll discover that healing isn’t a replacement for Jesus. Healing is one of the beautiful ways Jesus reveals His love, compassion, mercy, and restoring power.


    In this episode you’ll discover:


    • Why healing matters to Jesus

    • The difference between surviving and being restored

    • Why faith and mental health belong at the same table

    • How fear can distort God’s calling on our lives

    • Why God measures success differently than we do

    • The beauty of making room for everyone at the table

    • A reminder that God is still our Way Maker, Miracle Worker, Promise Keeper, and Light in the darkness


    If you’ve been carrying hidden wounds, questioning your purpose, battling fear, or simply wondering if God still sees you, this conversation is for you.


    Healing isn’t weakness.


    Healing isn’t selfish.


    Healing is sacred stewardship.


    And healing is possible.


    Thank you for tuning in to another episode of Faith & Focus: A Moment for Your Mind.


    To learn more about FOCUS: Faith & Mental Health, Inc., our community outreach, resources, podcast, and upcoming events, visit:


    https://focusfaithmentalhealth.org


    We’re also excited to announce that planning is already underway for our next Healing Is Holy Summit, coming January 16, 2027. We’d love for you to join us because there’s always room at the table.


    Podcast Disclaimer


    This podcast is intended for educational and inspirational purposes only and is not a substitute for professional counseling, psychotherapy, medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please call 911, go to your nearest emergency department, or contact the 988 Suicide & Crisis Lifeline. We also encourage you to seek support from a licensed mental health professional and your trusted faith community.


    Original Theme Music


    “Be Still and Know”


    Written by Geleta “Gigi” Parker


    Arranged by Debary Thompson


    Connect With Us


    Website:

    https://focusfaithmentalhealth.org


    Follow, rate, and share Faith & Focus: A Moment for Your Mind wherever you listen to podcasts.


    Every share extends the table and reminds someone that healing is possible

    Show More Show Less
    43 mins
  • Take Two with Gigi: What We Had That Money Couldn’t But
    Jun 22 2026

    TITLE:


    What We Had That Money Couldn’t Buy

    Take Two with Gigi | Episode 14


    DESCRIPTION:


    What did we have that money couldn’t buy?


    In this special episode of Faith & Focus: A Moment for Your Mind, Gigi sits down with her sister, Thea, for an honest conversation about growing up in Nassau, childhood adventures, family, faith, grief, resilience, and the lessons that shaped the women they would become.


    Together they reflect on the simple gifts that often matter most: family, community, laughter, imagination, faith, and memories that remain priceless decades later.


    From stories of climbing trees and neighborhood adventures to navigating life after the loss of their mother, this heartfelt conversation reminds us that some of life’s greatest treasures cannot be purchased.


    Special love to our listeners in Vietnam, our second-largest listening audience, and to our Faith & Focus family in 87 countries around the world.


    No matter where you’re listening from, healing has no borders. Faith has no borders. Hope has no borders.


    ABOUT THE HOST:


    Geleta “Gigi” Parker is a Board-Certified Brain and Mental Health Coach, trauma-informed advocate, minister, international speaker, author, and Founder of FOCUS: Faith & Mental Health, Inc.


    IMPORTANT DISCLAIMER:


    This podcast is intended for educational and inspirational purposes only and is not a substitute for professional counseling, therapy, medical advice, diagnosis, or treatment. If you are experiencing a mental health emergency, call 911, 988, or your local emergency services.


    Website:

    focusfaithmentalhealth.org


    Opening Music:

    “Be Still and Know”

    Written and Composed by Geleta “Gigi” Parker

    Accompaniment by Debary Thompson


    Copyright © 2026 FOCUS: Faith & Mental Health, Inc. All Rights Reserved.

    Show More Show Less
    1 hr and 1 min
  • Season 5, Episode 13: No Longer Chasing: When Being Seen Reveals What You’ve Been Missing
    Jun 14 2026


    Sometimes God allows us to be seen so we can recognize what we’ve been missing.


    Have you ever been so thirsty that the first sip felt like a feast?


    What happens when someone remembers your story, asks deeper questions, notices your silence, and creates a safe place for you to exhale?


    What if the feelings that surface aren’t really about them at all?


    What if they’re revealing something about you?


    In this deeply personal episode of Faith & Focus: A Moment for Your Mind, Coach Gigi continues the No Longer Chasing series by exploring what happens when being seen reveals an unmet need.


    Together, we’ll unpack:


    • ​ Why healthy care can feel uncomfortable after emotional neglect
    • ​ The trauma response behind “What’s the catch?”
    • ​ How the amygdala works to protect us
    • ​ Neuroplasticity and the brain’s ability to relearn safety
    • ​ Luke 24 and how grief can affect perception
    • ​ The difference between revelation and attachment
    • ​ Why the lesson may not be the person
    • ​ How to identify unmet needs without chasing people
    • ​ Practical steps toward healing, wholeness, and emotional freedom


    Sometimes another person’s kindness doesn’t reveal who they are.


    Sometimes it reveals what you’ve been missing.


    And sometimes God allows us to be seen so we can recognize what we’ve been missing. That doesn’t automatically mean we’ve been chosen.


    This episode is for the woman who has been strong for everyone else. The woman who has mastered survival and forgotten what it feels like to be poured into. The woman who is learning that healing isn’t about needing less. It’s about learning how to receive what God has always intended for you.


    If this episode encouraged you, please follow, rate, and share Faith & Focus: A Moment for Your Mind with someone who may need this message today.


    HEALING IS HOLY BRAIN & BRUNCH SUMMIT

    Saturday, June 20, 2026

    Paulding Northwest Atlanta Airport

    Dallas, Georgia


    Register today:

    https://www.zeffy.com/en-US/ticketing/the-healing-is-holy-summit


    We are currently accepting in-kind donations for raffle prizes, door prizes, and attendee gifts.


    Connect with us:

    https://focusfaithmentalhealth.org


    Support the FOCUS Food Nourishment Table:

    https://www.amazon.com/hz/wishlist/dl/invite/AQICAHild4Vpadjqcz7bdgUf6Qu6-OaRt7P_FJRNNbyMlg-OQwEtoVRouGpWkxRd8AsDTAHbAAAAkTCBjgYJKoZIhvcNAQcGoIGAMH4CAQAweQYJKoZIhvcNAQcBMB4GCWCGSAFlAwQBLjARBAwlSlkukbdXZiK3dEMCARCATHte4LuOHhJpBB36s1PV1WYVAnsMhz8sSkLes9hhkNudAKRbFQpqNzwA6-EDdQG4h84O1e4hOIRPOKWdkpcgNrdybQ6k_IYuq7oKIms?ref_=wl_share


    Books by Coach Gigi:


    • ​ Jesus, Lover of My Soul
    • ​ Beautifully Broken
    • ​ Catch and Release: Seeds of Deception
    • ​ Withholding Love: When Intimacy Becomes a Weapon
    • ​ Now What? I Married a Narcissist


    Theme Music:


    “Be Still and Know That I Am God”

    Written and composed by Geleta “Gigi” Parker

    Accompaniment by DeBary Thompson


    Special Thanks


    Thank you to our Healing Is Holy Summit community partners and sponsors:


    Greystone Power

    Go 2 Girls Network

    Clear Signal Workflow

    L7 Media

    Head Adjusters LLC

    Paulding Northwest Atlanta Airport

    Oasis Medical Center of Georgia

    Sam’s Club

    Kroger


    Special Recognition:


    Tasha Warren

    Founder, Young Kings and Queens Foundation


    Thank you to every donor, volunteer, speaker, board member, trustee, community partner, and individual who sponsored a seat, made a contribution, shared our mission, or helped make this event possible.


    Special thanks to A Piece of Heaven Bakery for your generous raffle item donation and support of the Healing Is Holy Summit.


    Faith & Focus: A Moment for Your Mind is hosted by Geleta “Gigi” Parker, Board-Certified Brain & Mental Health Coach, Board-Certified Mental Health Coach, author, speaker, ordained minister, and Founder & CEO of FOCUS: Faith & Mental Health, Inc.

    Show More Show Less
    42 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet