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Exploring British Biathlon

Exploring British Biathlon

By: Elizabeth Winfield
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About this listen

A podcast to take you behind the scenes of British Biathlon to meet our Athletes, discover more about our amazing sport and introduce you to the experts that are supporting our journey and educating us on what it takes to be a high performance Athlete.

© 2024 Exploring British Biathlon Hygiene & Healthy Living Politics & Government
Episodes
  • Episode 26 - Coaching Effect (Part 1)

    Episode 26 - Coaching Effect (Part 1)
    Sep 22 2024

    In this episode we dive into the challenges of coaching and try to unpack what we can achieve as coaches.
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    1 hr and 20 mins
  • Episode 25: Training Methodologies

    Episode 25: Training Methodologies
    Oct 19 2023

    In this episode we discuss the different approaches of training, specifically around heart rate zones, and take an interesting tangent into warm ups.
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    1 hr and 5 mins
  • Episode 24:Peak Height Velocity (PVH)

    Episode 24:Peak Height Velocity (PVH)
    Oct 19 2023

    In this episode we introduce Dave Macutkiewicz, a sports physiologist who has previously worked with British Biathlon and is now supporting us once more. Dave helps us understand Peak Height Velocity (PHV) and we discuss some of the possible benefits and challenges around growth spurts which is becoming so much more relevant to the BBU with us currently recruiting athletes down to 14.
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    1 hr and 4 mins
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