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Expat Insights

Expat Insights

By: Annegret Bertsch
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Expat Insights explores the real stories behind life abroad. Hosted by certified expat coach Annegret Bertsch, the podcast features conversations with expats, spouses, and global mobility experts about culture shock, career transitions, family challenges, and unexpected joys. Whether you’re preparing for a move, living overseas, or supporting others in transition, Expat Insights offers reflection, encouragement, and community — so you know you’re not alone on your journey.Annegret Bertsch Social Sciences Travel Writing & Commentary
Episodes
  • 10. Living Abroad Without Children - When You Don´t Fit Into a Category
    Jul 7 2026

    Summary


    In this episode, Annette Jall shares her unique journey of living abroad without children, exploring the challenges and opportunities of redefining identity, building community, and embracing new roles in different countries.


    Key Topics


    Challenges of living abroad without children

    Building community and belonging

    Reinventing personal identity in different cultures


    Guest

    Annette Jall

    https://www.linkedin.com/in/annette-jall/

    https://halloguide.com



    Host

    Annegret Bertsch

    https://www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch/

    https://www.instagram.com/coaching_because/





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    1 hr and 3 mins
  • 9. Expat Adaptation - The J-Curve Model
    Jun 23 2026

    Summary


    In this episode, leadership coach Tanya Gamburgo shares insights on the complex journey of expatriate adaptation, exploring the J-curve model, the importance of perception, and practical strategies for companies and individuals to navigate cultural transitions effectively.


    Key Topics


    The J-curve model of cultural adaptation

    The impact of perception and identity on expat experiences

    Practical strategies for companies to support expatriates

    Personal resilience and preparation for cultural transition


    Guest

    Tania Gamburgo

    https://www.linkedin.com/in/tania-gamburgo/

    https://www.instagram.com/gamburgotania/
    E-Mail: tania@gamburgo.eu


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch/

    https://www.instagram.com/coaching_because/

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    54 mins
  • 8. Raising TCKs - What Research Reveals
    Jun 9 2026

    Summary


    Explore the challenges and solutions for raising healthy third culture kids (TCKs) with expert Tanya Crossman. Discover research-backed strategies to support emotional well-being, build community, and foster resilience in international families.


    Keywords


    Third Culture Kids, TCK, international families, emotional well-being, parenting, research, community, resilience, expatriates, cross-cultural parenting


    Guest

    Tanya Crossman

    https://www.linkedin.com/in/tanyacrossman/

    https://www.tcktraining.com


    Host

    Annegret Bertsch

    https://www.coaching-because.com

    https://www.linkedin.com/in/annegret-bertsch/

    https://www.instagram.com/coaching_because/



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    59 mins
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