Executive Functioning

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Executive Functioning

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Executive functioning…we hear it everywhere, but what does it mean in real life? This week on Between Sessions, Bethany and Barbie laugh and share personal stories as they break down what executive functioning really is (beyond the buzzword) and how it affects all of us. We talk about the connection between executive functioning and ADHD, but also explore the neurobiology behind executive functioning for folks who don't have ADHD. If you’ve ever called yourself lazy, unmotivated, or “bad at life,” this episode might shift how you understand yourself.

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