Evolution, Not Revolution: How to Supercharge Your Existing Routines (TPS597)

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Evolution, Not Revolution: How to Supercharge Your Existing Routines (TPS597)

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Stop trying to build new habits from scratch. In this episode, we explore why upgrading your current routines is the secret to sustainable productivity. We dive into the science of the 1% rule, habit stacking, and energy management. Learn how to identify what's already working and apply small, strategic tweaks (like the "Never Miss Twice" rule) to get massive results without the burnout.

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