EFP Proudly presents In conversation wit Emily Hamilton Co-chair and founder of Quins Pride, the first LGBTQ+ supporters' association for a Premiership Rugby club.

Jim, Stu & Gemma discuss autistic Barbie, lessons of Nuremberg, sheep in shops, fusion and wild Lynx, whilst contemplating the human condition. EFP now with active waist!

At some point, you have to eat a marshmallow.

That might mean making time for art, or activism, or a long-neglected friendship. It might mean a quieter life, or a bolder one.

So, don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that. Because what the world needs—especially in 2026—is people who have come alive.

As the final moments of 2025 unfold, Jim and Stuart look back over the EFP podcast year. With 2026 on the horizon, they are stepping into the new year with hearts full of hope and eyes set on fresh adventures. Here’s to a vibrant, joyful year ahead. Happy New Year, Jim, Stuart, Shelley and Gemma x

E.F.P WE WANNA BE E.F.P WE WANNA BE E.F.PARE GOING TO ROCK YOU E.F.P ARE GONNA MAKE A BRIGHTER DAY EFP ALL THE WAY

How hard can it be? Very!

Join Jim and Stu for some special Christmas cheer and uplifting stories to get you through the season x

In December 2025, Donald Trump became the inaugural recipient of the newly created FIFA Peace Prize.

Donald Trump has never won the Nobel Peace Prize.

Would you like a peace prize?