• Everything You Need to Know to Run Your First Marathon

  • Apr 15 2024
  • Length: 46 mins
  • Podcast
Everything You Need to Know to Run Your First Marathon cover art

Everything You Need to Know to Run Your First Marathon

Listen for free

View show details

  • Summary

  • have you always wanted to run a cheeky lil mara? Well today Lucy is here today to answer all of your questions, her favourite running shoes for all types of training, bonking on a run, gels, salts and why she insists on wearing oakleys even when it's pitch black outside.



    If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1


    Join MyCoach:

    Code: NotSoFit for a special discount for podcast listeners!

    https://mycoach-school.com/join

    Follow us - https://www.instagram.com/mycoachapp_/


    More Lucy Davis:

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug


    More Ben Haldon:

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A


    Shop our products - https://shop.mycoachschool.com/collections/products/


    00:00 Intro

    3:00 Bonking your first marathon

    6:00 95% of people will never sprint after 30

    6:44 Fave Running Shoes

    10:28 Marathon Gels

    18:00 The voice in my head

    24:50 Too slow to run a marathon

    28:26 Sunglasses at night

    31:42 Splitting my training up

    39:20 Difference between a solo ultra and a team ultra
    Show More Show Less
Show More Show Less

What listeners say about Everything You Need to Know to Run Your First Marathon

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available